Attagirl Podcast

What Makes a Good Friend?

Let's talk about friendship! What makes a good friend, and how do we maintain these friendships? Join us as we discuss our roles in the friend group, how to make friends as an adult, and more!

Money RAGE

Ever get upset about money? Because we are. Stressed about bills or ever getting a hold of your finances? Samies. Feeling broke? ALL THE TIME. Let's talk about it and be pissed together, friends!  SPONSORS:  Join us at our next Attagirl Retreat this May in Orlando! We're making midnight margaritas, staying in an amazing mansion, bringing in the best speakers, and spending a whole day drinking around Epcot! Get your tickets and info at AttagirlRetreat.com

Forever Madonna

The girls are atop their soapboxes, and this time, they're preaching about Madonna and the outrage surrounding her face... and they aren't holding back!  SPONSORS:  If you want kids today or maybe one day in the future, clinically sound info about your body can help you make the decision that’s right for you. Right now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/ATTAGIRL.   Join us at our next Attagirl Retreat this May in Orlando!...

Yellowstone Obsessed

LISTEN TO YELLOWSTONE OBSESSED: attagirlpod.com Pop culture runs rampant on this episode, with Brittany and Meredith having a surprising take on Prince Harry's book, Spare, as well as sharing their obsession with the show Yellowstone, and how it's working out for the guys in the bedroom!  SPONSORS:  If you want kids today or maybe one day in the future, clinically sound info about your body can help you make the decision that’s right for you. Right now, Modern Fertility is offering ...

Mom Ted Talks

Listen: attagirlpod.com MOTHERHOOD TED TALKS This episode is hilariously wild. It starts out with the craziest hamster story, ever. And then the girls talk about what has become known as "motherhood TED talks," when it comes to lecturing their teens... and it definitely includes condoms and living at home forever. SPONSORS:  If you want kids today or maybe one day in the future, clinically sound info about your body can help you make the decision that’s right for you. Right now, M...

NEVER SATISFIED

Listen: attagirlpod.com Meredith and Brittany are struggling with the reality that they are never satisfied, and it's effects on all aspects of their lives, from parenthood, to friendships, to their marriages. Do you struggle with never feeling happy or content? JOIN THE SISTERHOOD: Level up your business and life in the Attagirl Social Club. We're a sisterhood of business-forward women here to help you succeed in all areas of life. Check it out at attagirlsocialclub.com.  Join the...

Andrew Tate & the Men Who Love Him

Let's talk about Andrew Tate, how unsurprising this all is, & why Meredith and Brittany left a mastermind over the Tate hero worship. 

HARRY & MEGHAN: The Docuseries

It's the most watched show in Netflix history, so the girls are breaking down all the shocking moments of the Harry & Meghan tell-all docuseries. If there was ever family-owned workplace drama, this is it!  JOIN THE SISTERHOOD: Level up your business and life in the Attagirl Social Club. We're a sisterhood of business-forward women here to help you succeed in all areas of life. Check it out at attagirlsocialclub.com.  Join the Girls Money Club for free today: facebook.com/groups/121294759248...

66. Middle Age Rebranded #ThirstyThursday

We aren't your mama's 40 year olds. The middle age we grew up expecting is gone, with youth extending indefinitely from fashion, to beauty, to the bedroom. The girls talk about why they aren't going over that hill without a fight! JOIN THE SISTERHOOD: Level up your work and life in the Attagirl Social Club! Check it out at attagirlsocialclub.com.   Join the Girls Money Club for free today: facebook.com/groups/1212947592488291 Join the kindest place for women on the internet, the Girl's Girls...

Get Ya Partner in Alignment! #ThirstyThursday

Get Ya Partner in Alignment! Brittany and Meredith know, brutally first hand, what happens when you are your partner aren't aligned on the same path. It's a mess. The girls talk about the struggles, the wins, and all the embarrassing parts in between.  JOIN THE SISTERHOOD: Level up your business and life in the Attagirl Social Club. We're a sisterhood of business-forward women here to help you succeed in all areas of life. Check it out at attagirlsocialclub.com.  Join the Girls Money Club fo...

How To Buy An Existing Business - #WorkWednesday

Deanna McKellip of the Fragmenters Podcast joins us today to discuss why she bought a laundromat/dry cleaning business, how she found it, and how she's turning around the treatment of its employees. Deanna recently walked away from a business when it stopped being profitable. Deanna is a mentor for women in STEAM and has spent her career in male-dominated fields.  CONNECT WITH DEANNA: TikTok: @d-nuh Facebook: facebook.com/deanna.mckellip.9 JOIN THE SISTERHOOD: Level up your business an...

Rich Dudes Having A Million Babies - #ThirstyThursday

NEW EPISODE DROP: AttagirlPod.com Hey, bitches... we're back! The first week of #ThirstyThursday is in full effect, with Brittany and Meredith fan-girling Christmas Queen, Lindsay Lohan, and then going in hard on all those wealthy dudes having tons of kids. We're exhausted just thinking about it! SPONSORS: Hangout with us in Orlando, Florida for the Attagirl Summit 2023, it's our biggest Attagirl event YET! This February we're bringing you lifechanging sessions with cool ass women, as well a...

Worst Coworkers Ever - #WorkWednesday

NEW EPISODE DROP: AttagirlPod.com It's #WorkWednesday, and Meredith and Brittany are popping in quick with a run down of the absolute WORST kind of coworkers. They're here for the drama and the laughs! SPONSORS: Hangout with us in Orlando, Florida for the Attagirl Summit 2023, it's our biggest Attagirl event YET! This February we're bringing you lifechanging sessions with cool ass women, as well as parties, sisterhood and even Disney! Join the Attagirl Social Club at the Sister level and we'...

Erika Miklovic, Rebuilding Your Dream - #WorkWednesday

Erika Miklovic is a brilliant artist and entrepreneur, and in the blink of an eye, she lost her studio and business to a fire. And still, she rises, listen now! Check out Erika online: https://www.erikamiklovic.com/ Sign up for classes: https://www.happycamperartstudio.com/ Follow her on Facebook: https://www.facebook.com/happycamperartstudio/

Zucker for Judge - #WorkWednesday

Meira Zucker is running for Judge of the Lucas County Common Pleas Court, where she will preside over severe crimes. She's a rare sight as a woman criminal defense attorney, and her path has not been traditional to get to the bench - which is all the more reason to show her our support. She has lived a very well-rounded and diverse life. She understands people and has worked on some very difficult cases while ensuring her clients were treated fairly.  Her story is admirable, and we are so ...

Refusing to Niche Down - #WorkWednesday

Courtney Jackson is a marketing whiz! She refuses to niche down and focus on one thing in her business. Being an entrepreneur is a perfect way to make ADHD your superpower. You don't have to put yourself in a creative silo. Let your passions flow and monetize them like a queen.  Courtney is making waves working with artists. She creates custom marketing plans and done-for-you content for tattoo artists, hairstylists, and more. She also works with Indie authors and has a passion for gaming....

She Rules with Jessica Stroud - #WorkWednesday

LISTEN: attagirlpod.com We have the coolest guest for you today! Jessica Stroud is the Owner & Founder of She Rules. She Rules is a movement helping self-driven women write their own rules. Jessica Stroud is a referral queen, generating thousands of referrals for her family’s insurance business. Her mission is to help other women decide what they really want as she did when she left corporate America and went into the family business. For Jessica, it was freedom in every way. She found it by ...

She Rules with Jessica Stroud - Episode 103

LISTEN: attagirlpod.com We have the coolest guest for you today! Jessica Stroud is the Owner & Founder of She Rules. She Rules is a movement helping self-driven women write their own rules. Jessica Stroud is a referral queen, generating thousands of referrals for her family’s insurance business. Her mission is to help other women decide what they really want as she did when she left corporate America and went into the family business. For Jessica, it was freedom in every way. She found it by...

Villain Era - #ThirstyThursday

Today Brittany and Meredith are sticking up for the female villain. The woman brought in to portray every evil boss trope in the book, but in reality, wasn’t the villain, at all. We have your back, Miranda Priestly. SPONSOR: The Attagirl Social Club is a women-owned business and networking sorority specializing in mentorship, education, and relationship building. Consider this your hub of inspiration and accountability. Join the club: attagirlsocialclub.com.

Villain Era - Episode 102

Today Brittany and Meredith are sticking up for the female villain. The woman brought in to portray every evil boss trope in the book, but in reality, wasn’t the villain, at all. We have your back, Miranda Priestly. SPONSOR: The Attagirl Social Club is a women-owned business and networking sorority specializing in mentorship, education, and relationship building. Consider this your hub of inspiration and accountability. Join the club: attagirlsocialclub.com.

How To Get Paid w/ Mike Claudio - #WorkWednesday

Mike Claudio, CEO & Head Coach at WinRate Consulting, works with companies that have 1M in revenue or more. His expertise helped Meredith change the entire course of her business (and life) by asking one simple question when it comes to pricing. We’re excited to have our first Attadude on the show! 

Work with Mike: winrateconsulting.com Follow Mike on Instagram: instagram.com/winrateconsulting Listen to his podcast: bigstudpod.com

How To Get Paid w/ Mike Claudio - Episode 101

Mike Claudio, CEO & Head Coach at WinRate Consulting, works with companies that have 1M in revenue or more. His expertise helped Meredith change the entire course of her business (and life) by asking one simple question when it comes to pricing. We’re excited to have our first Attadude on the show! 

Work with Mike: winrateconsulting.com Follow Mike on Instagram: instagram.com/winrateconsulting Listen to his podcast: bigstudpod.com

What Do You Want with Brandi Walerius - #WorkWednesday

What do you want, and why is it taking you so long to ask for help in getting it? Meredith and Brittany sit down with superstar HR and Business consultant, Brandi Walerius of Black & White Consulting, to talk about how hiring a business coach can increase your profits multiple times over, and why the heck women wait too long to act on this. Contact Brandi: [email protected] our new FREE women-only money group: https://www.facebook.com/groups/1212947592488291SPONSOR: The Attagirl Social...

What Do You Want with Brandi Walerius - Episode 100

What do you want, and why is it taking you so long to ask for help in getting it? Meredith and Brittany sit down with superstar HR and Business consultant, Brandi Walerius of Black & White Consulting, to talk about how hiring a business coach can increase your profits multiple times over, and why the heck women wait too long to act on this. Contact Brandi: [email protected] our new FREE women-only money group: https://www.facebook.com/groups/1212947592488291SPONSOR: The Attagirl Socia...

Overworked with Kara Dennison - Episode 99

We're Back, Girls! #WorkWednesday

We are so excited to be back in the saddle! Meredith is back in the host seat, and this time with a new and improved show featuring her all-time favorite cohost and business partner, Brittany Gibbons! This week Meredith & Brittany let you in on what they’ve been working on for months, their new business sorority, Attagirl Social Club! The Attagirl Social Club is a place for business ladies to learn, network, and make the bread! Read all about it here: attagirlsocialclub.com Next week, we’ll b...

We're Back, Girls! Episode 98

We are so excited to be back in the saddle! Meredith is back in the host seat, and this time with a new and improved show featuring her all-time favorite cohost and business partner, Brittany Gibbons! This week Meredith & Brittany let you in on what they’ve been working on for months, their new business sorority, Attagirl Social Club! The Attagirl Social Club is a place for business ladies to learn, network, and make the bread! Read all about it here: attagirlsocialclub.com Next week, we’ll ...

Kara's Farewell - Episode 97

All good things must come to an end. After nearly a year of being your Attagirl Host, Kara takes this week to say Farewell. Take a listen as Kara goes over some of her favorite episodes throughout this last year. Kara will always be a friend of the Girls Girls Media universe and we wish her well as she goes on to do great things! You can find Kara on tiktok @karadennisonsphr, on Linkedin at www.linkedin.com/in/karadennisonsphr or connect with her on Facebook. As she says goodbye, remember to ...

Empowering Women with Allie Correal - Episode 96

Listen Now: attagirlpod.comThe years can fly by in a blink of an eye when we're not living with purpose or setting goals to go after what we want. They really fly by when we live our lives in a serving capacity, putting ourselves last. Listen in on a chat between Kara and Allie Correal, Women's Empowerment Coach to learn why we as women tend to put ourselves last and how we can start living with purpose and empowerment now. Find Allie on Linkedin: https://www.linkedin.com/in/alliecoach/ Faceb...

Rejection is Redirection with Samantha Raley (reposted audio) - Episode 95

LISTEN: attagirlpod.com We're back with friend of the pod, Samantha Raley to talk about what it's like when your back is up against the wall, you've faced rejection, and the grit it takes to go after living your purpose. Find Samantha on facebook at https://www.facebook.com/samanthasclosetky and check out her website at www.samanthasclosetky.comSponsor: Optimized Career Solutions- If you've been feeling unfulfilled and ready to make a change in your career, but not sure how to make that next...

Rejection is Redirection with Samantha Raley - Episode 95

Listen Now: https://bit.ly/attagirlshow We're back with friend of the pod, Samantha Raley to talk about what it's like when your back is up against the wall, you've faced rejection, and the grit it takes to go after living your purpose. Find Samantha on facebook at https://www.facebook.com/samanthasclosetky and check out her website at www.samanthasclosetky.com Sponsor: Optimized Career Solutions- If you've been feeling unfulfilled and ready to make a change in your career, but not sure how...

Loving Your Body with Danielle Hogle - Episode 94

Listen Now: https://bit.ly/attagirlshow Did you know that 70% of women struggle with loving their bodies? Join Kara and confidence coach, Danielle Hogle of daniellenicolehogle.com to learn why women struggle, the role society plays, how we can be better for the next generation, and the steps we can take now to start reversing the negativity we often feel towards our bodies. Find Danielle on tiktok at @daniellehogle and on facebook at https://www.facebook.com/CoachDanielleNicole/ Sponsor: Op...

How to Have a Successful Double Marriage - Episode 93

Are you a married couple running a business together, or are are you considering bringing your spouse into your business? When you run a business with your partner, we like to call it being double married! Kara and Jack are really in a groove and upleveling their business, but it wasn't always feeling aligned and loving working together full time. The Dennisons share their 5 key aspects they've found to be successful when it comes to having a successful double marriage. Sponsor: Optimized Ca...

Supporting Someone Through Burnout - Episode 92

Listen Now: https://bit.ly/attagirlshowHave you or your partner experienced complete burnout? Longtime listeners may be familiar with Kara's story about how her last corporate job landed her in the hospital... but rarely do we hear from the silent heroes of those who are supporting us through burnout. This week, Kara brings her husband Jack on to talk about what it was like from his perspective watching her overwork herself, land in the hospital, and the toll it took being the supporter. Whil...

Staying Neutral - Episode 91

Listen Now: https://bit.ly/attagirlshow Do you struggle with staying positive? Have you tried all of the law of attraction, mindset guru, and toxic positivity advice and still find yourself riding the emotional rollercoaster? Let's talk about getting back to neutral. Sponsor: Optimized Career Solutions- If you've been feeling unfulfilled and ready to make a change in your career, but not sure how to make that next step, it might be time to gain some clarity. At Optimized Career Solutions, l...

The Power of 1% - Episode 90

Listen Now: https://bit.ly/attagirlshow Do you have big goals? This week Kara talks about the power of focusing on being 1% better each day in order to reach a new version of you! Sponsor: Optimized Career Solutions- If you've been feeling unfulfilled and ready to make a change in your career, but not sure how to make that next step, it might be time to gain some clarity. At Optimized Career Solutions, learn the strategies needed to take control of your career while receiving the support ...

Afraid of Jumping From the Pan to the Fire? - Episode 89

Afraid of Jumping From the Pan to the Fire? with Rebecca Simmons Listen Now: https://bit.ly/attagirlshow We're joined this week by Burnout Coach, Rebecca Simmons of rebeccasimmonscoaching.com to talk about why it's so scary to leave a place that is no longer fulfilling, or is downright toxic. A lot of time we women are afraid of making a change that will make our situation even worse. Unpack the reasons why in today's episode and find ways to overcome so you can live your best life, going a...

Teamwork Makes The Dream Work - Episode 88

Listen Now: https://bit.ly/attagirlshowAre you struggling wearing ALL of the hats? Do you feel like you can't take a break or a vacation because there's no one to cover you when you're out? This week, let's talk about why asking for help is so dang hard and why teamwork really does make the dream work.Sponsor: Optimized Career Solutions- If you've been feeling unfulfilled and ready to make a change in your career, but not sure how to make that next step, it might be time to gain some clarity....

Are You Celebrating? Episode 87

Listen Now: https://link.chtbl.com/F0PJUKTV Today is 2/2/22 and is also Kara's birthday! So, we're talking about one of Kara's favorite subjects: celebrating! When it comes to accomplishing your goals, let's take a deep dive into what happens in the moment after we succeed. Far too often our own self-sabotage creeps in and we start doubting our own success. How can we reverse engineer this moment to keep up our winning momentum? Sponsor: Optimized Career Solutions- If you've been feeling un...

Do You Know What You're Worth? Episode 86

Knowing your worth is so pivotal. It affects all you do and how you feel about yourself. I promise you, you’re worth more.Sponsor: Optimized Career Solutions- If you've been feeling unfulfilled and ready to make a change in your career, but not sure how to make that next step, it might be time to gain some clarity. At Optimized Career Solutions, learn the strategies needed to take control of your career while receiving the support and accountability to be confident every step of the way. Sche...

Are You A Tree? Episode 85

Listen Now: https://link.chtbl.com/F0PJUKTV This week Kara's getting real vulnerable (okay there might be some crying) about her story and challenging you to ask yourself whether or not you're a tree. Do you have your roots firmly planted where you are, fearful of change? Or are you ready to go after what you want in life? Sponsor: Optimized Career Solutions- If you've been feeling unfulfilled and ready to make a change in your career, but not sure how to make that next step, it might be ti...

Win or Learn - Episode 84

Listen Now: https://link.chtbl.com/F0PJUKTV Do you struggle with a fear of failure? When a mistake happens or something doesn’t break your way, does it affect your whole day, week or month? Kara talks today about the win or learn mentality and the positive ramifications it can have not only on your mindset but on your business. Sponsor: Optimized Career Solutions- If you've been feeling unfulfilled and ready to make a change in your career, but not sure how to make that next step, it might ...

2022 Trend Predictions - Episode 83

Attagirl Episode 83 Shownotes– 2022 Trend Predictions Title: 2022 Trend Predictions Listen Now: https://link.chtbl.com/F0PJUKTV It's a new year and if you're like Kara, your new motto for the year is "extend your reach but keep your circle small." Kara talks about some new social media trends for this year to help you extend your reach and why keeping your circle small will be more important than ever. Sponsor: Optimized Career Solutions- If you've been feeling unfulfilled and ready to ma...

Visualize Your Future with Alicia Cramer - Episode 82

Listen Now: https://link.chtbl.com/F0PJUKTV Kara chats with Alicia Cramer of aliciacramer.com, the 'go-to hypnotherapist for entrepreneurs' and internationally recognized Business Mindset Expert to talk about overcoming self-limiting beliefs, visualizing your goals, and overcoming the fear of change. Sponsor: Optimized Career Solutions- If you've been feeling unfulfilled and ready to make a change in your career, but not sure how to make that next step, it might be time to gain some clarit...

One Word - Episode 81

2022 is right around the corner. Forget resolutions, we never stick with them anyways. Today Kara's helping you pick your one word for 2022! Sponsor: Optimized Career Solutions- If you've been feeling unfulfilled and ready to make a change in your career, but not sure how to make that next step, it might be time to gain some clarity. At Optimized Career Solutions, learn the strategies needed to take control of your career while receiving the support and accountability to be confident every s...

Are You in the Arena? Episode 80

After watching Brene Brown's Call to Courage on Netflix, Kara shares her thoughts on dealing with critics, being in the arena, and having courage during the ups and downs of taking risks. Sponsor: Optimized Career Solutions- If you've been feeling unfulfilled and ready to make a change in your career, but not sure how to make that next step, it might be time to gain some clarity. At Optimized Career Solutions, learn the strategies needed to take control of your career while receiving the sup...

What's Your Why? Episode 79

This week Kara goes over how to align yourself with your business by writing out your WHY statement and narrowing down your company core values. 👑 Sponsor: Optimized Career Solutions- If you've been feeling unfulfilled and ready to make a change in your career, but not sure how to make that next step, it might be time to gain some clarity. At Optimized Career Solutions, learn the strategies needed to take control of your career while receiving the support and accountability to be confident ev...

Are You an Imposter - Episode 78

Listen Now: linktr.ee/attagirlpod Did you know almost 82% of people suffer from imposter syndrome? This week Kara dives into the 5 types of imposter syndrome, why so many of us suffer, and what we can do about it. Sponsor: Optimized Career Solutions- If you've been feeling unfulfilled and ready to make a change in your career, but not sure how to make that next step, it might be time to gain some clarity. At Optimized Career Solutions, learn the strategies needed to take control of your c...

The Art of Practicing High Gratitude - Episode 77

Thanksgiving is tomorrow and we’re feeling grateful today! Let’s talk about just how powerful gratitude actually is. Sponsor: Optimized Career Solutions- If you've been feeling unfulfilled and ready to make a change in your career, but not sure how to make that next step, it might be time to gain some clarity. At Optimized Career Solutions, learn the strategies needed to take control of your career while receiving the support and accountability to be confident every step of the way. Schedu...

2022 Goal Setting - Episode 76

With the end of the year approaching, it can be tempting to sit back, relax, and wait to go after your goals until the new year. But in this episode, Kara’s letting you in on a secret… your competition is waiting until the new year too. Learn how to seek the opportunities in the last few weeks of the year to set yourself up for success in 2022!Sponsor: Optimized Career Solutions- If you've been feeling unfulfilled and ready to make a change in your career, but not sure how to make that next s...