How to Chant "AUM" or "OM" and Experiences During Practice | Intro to Mantra Meditation - Part 5

Atlanta School of Tantra Yoga | Jeff Craft

English - June 22, 2010 20:00 - 7 minutes - 73.1 KB Video - ★★★★ - 14 ratings
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(Video Version) How to Chant "AUM" or "OM" Mantra - Instructions for the actual chanting technique, with details in how to make it most effective. An overview of different experiences which can arise during practice. Non-attachment to outcome. Tips to help understand and neutralize the reactions that the ego and mind may have to your Mantra Practice and spiritual development.