Benefits of Mantra Meditation and the Meaning of "AUM" | Intro to Mantra Meditation - Part 3

Atlanta School of Tantra Yoga | Jeff Craft

English - May 14, 2010 14:00 - 9 minutes - 101 KB Video - ★★★★ - 14 ratings
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(Video Version) Discover the practical benefits of Mantra Meditation and the advantages of Mantra over other types of Meditation. Learn the spiritual benefits of Mantra practice and the Nature of the True Self that Mantra practice reveals. Understand how the Mantra "AUM" or "OM" relates to the process of Creation, Spiritual Devotion, and your True Self.