Five types of change and how to embrace it all!
Athlete On Fire
English - September 29, 2021 04:20 - 16 minutes - 15.1 MB - ★★★★★ - 52 ratingsFitness Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Life is a crazy ride and sometimes having control over what is happening is a great thing but when you don't have that control knowing how to embrace change is huge in life and training. Scott has 5 ways to embrace different types of change and we are pretty sure you will relate to at least a couple of them!