AOF:2206 Sammy and Lauren on injury setbacks, solutions, and silver linings.
Athlete On Fire
English - February 11, 2022 16:50 - 51 minutes - 47.4 MB - ★★★★★ - 52 ratingsFitness Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: AOF 2205: Aeneas Hawkins looks to life after football, accepts challenge from coach Lambo!
Next Episode: AOF 2207: The all out 7 event fitness challenge details.
Coach Lauren and Sammy discuss their history of injuries, and there are quite a few big ones in there, and how to help others deal with the setbacks and overall process. This is a great one for anyone dealing with an injury or needing the motivation to stay injury free!