THE GYMNASTICS METHOD | Interview with Adam Gödrösi | Athlete Insider Podcast #71

Adam has managed to transfer the successful training methods from Gymanstics to Calisthenics and is now showcasing these methods on his Youtube channel.

Learn the Gymnastics Method to improve your Calisthenics Workouts

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🤝 His Warm Up Routine: https://www.youtube.com/watch?v=9rFWkZViy-I

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🤝 Contact & follow Adam:
► Instagram: https://www.instagram.com/gymnastics.method/
► Youtube: @Gymnastics Method

► Website: https://gymnasticsmethod.com/

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