Special reps and form that produce progress | RUSLAN SAIBOV

Today's guest is a Calisthenics Coach and Athlete with over 10 years of experience, the "Iron Wrist" endurance master Saibov Ruslan. We're talking about how to build muscles with Calisthenics only, how to progress faster and the difference between endurance and weighted Calisthenics. Enjoy this episode and feel free to support this series with a review if you liked it! #calisthenics #interview #athleteinsider

Find out how to progress faster and get better results

Battle Sergio vs Saibov https://www.youtube.com/watch?v=OIXYw_emaNc
Saibov's book recommendation: Angels And Demons by Dan Brown

You want to find Saibov on social media? Here you are:
YouTube: https://www.youtube.com/user/TheSaibov
Instagram: https://www.instagram.com/saibov/
Website: https://www.ruslansaibov.com/
Facebook: https://www.facebook.com/RuslanSaibov/

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