SIMON "SIMONSTER" ATA | Advice on Workout & Injuries | Interview

Welcome to this episode of our Interview series where I take the most successful and known calisthenics and street workout athletes from all around the world and ask them about their mindset, workout advice and their story. Today's guest is a very well known Calisthenics athlete, the coach and physiotherapist from Australia Simon Ata also known as Simonster Strength. We're talking about the rules and success in training, his injuries and learnings and how important sleep is. Enjoy this episode and feel free to support this series with a review if you liked it! #calisthenics #interview #athleteinsider

The rules and success for your training

Get 10% off with the code GORNATION10 on all his training programs:
https://simonsterstrength.com/
https://www.joinfitapp.com/project-calisthenics/

His recommendations:

Book: https://geni.us/simon-book-recommend

Movie: https://geni.us/kill-bill-movie

His Playlist: https://geni.us/simonspotify

Warm Up Video: https://youtu.be/S6KsEaANFew

You want to find Simon on social media? Here you are:

YouTube: https://www.youtube.com/user/simonataa

Instagram: https://www.instagram.com/simonsterstrength/

Website: https://simonsterstrength.com/

Find GORNATION:

YouTube: https://www.youtube.com/c/GORNATION

Instagram: https://www.instagram.com/gornation

Shop: https://www.gornation.com

Facebook: https://www.facebook.com/gornationpc