Douglas Ekermark about his career as a professional athlete and his advice from personal trainings about skills like planche and front lever.

Use your height as an advantage

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🏆 Douglas' recommendations:

► His favorite book: https://geni.us/douglas-book


💯 Upgrade your Workout-Equipment:
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► Elbow Sleeves: https://geni.us/DsvBLfl​
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🇪🇺 Find the Equipment also on Amazon (EU only):
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► Elbow Sleeves: https://geni.us/elbow​
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► Resistance Bands: https://geni.us/resi-bands​
► Grips/Gloves: https://geni.us/workoutgrips​


🤝 Contact & follow Douglas:
► Instagram: https://www.instagram.com/douglaseker…​
► YouTube: https://www.youtube.com/user/Ekermark95​
► Website: https://www.trainics.se/en/​


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