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DENTON CONTEH | Why You Should Lift Heavy | Interview | The Athlete Insider Podcast #52 Pt. II
Calisthenics Insider Podcast
English - June 03, 2021 10:00 - 50 minutes - 40.9 MBSports Health & Fitness Fitness calisthenics street workout bodyweight fitness calistenia gornation mindset of an athlete habits of an athlete fitness winners mindset Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Denton talks about how he is managing to hold strong statics like the full planche, while lifting heavy weights. This is the second part of the interview.
Learn from this beast how to combine heavy lifting with insane static holds
🎥 Missed the first Part?: https://www.youtube.com/watch?v=xyKxUHWujhE&t=2s
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