DENIS PICCOLO | Progress in Statics & Strength | Interview | The Athlete Insider Podcast #57

Denis is talking about different training approaches and how to progress in statics & strength skills. As an experienced and successful coach, he gained a lot of knowledge in how to progress better and more effective.

Profit from the knowledge of a highly experienced and successful calisthenics coach.

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🏆 Denis' recommendations:
► Frinks Movement Mike Israetel Podcast:
https://www.youtube.com/watch?v=AsxE0mo3n7k&t=75s
► Strength & Skills Podcast german:
https://open.spotify.com/show/5ddkws3NfWmu1fPojtkgjo
► Strength & Skills Podcast english:
https://strengthandskills.podigee.io/
► His favorite books:
https://www.jtsstrength.com/product/scientific-principles-of-strength-training/
https://geni.us/pyramid-training
https://www.projectinvictus.it/

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► Parallettes: https://geni.us/ppdAd
► Grips/Gloves: https://geni.us/mJa5Tkn

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► Power Wrist Wraps: https://geni.us/power-ww
► Elbow Sleeves: https://geni.us/elbow
► Chalk: https://geni.us/liquidchalk
► Resistance Bands: https://geni.us/resi-bands
► Grips/Gloves*: https://geni.us/workoutgrips

🤝 Contact & follow Denis:
► Instagram:
https://www.instagram.com/denis_calis/
https://www.instagram.com/sthenics_/
► YouTube:
https://www.youtube.com/channel/UCJrcwh4ZMy1iEm-IsLknRng
► Podcast on Spotify:
https://open.spotify.com/show/15mqIrvwhteIMqTuOQFcvl?si=TmdYn0UOSXCTWJs_BhPCiA&dl_branch=1

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*Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.

Thank you for the support & thanks for watching. Without you this wouldn't be possible! #calisthenics #streetworkout #athleteinsider