ALESSANDRO MAINENTE | Calisthenics Training Advice | Interview | The Athlete Insider Podcast #54

Alessandro talks about the importance of programming your workouts and how to progress faster.

Get the best training advice from this experienced coach

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🏆 Alessandro's recommendations:
► His favorite book: https://geni.us/alessandro-book

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🤝 Contact & follow Alessandro:
► Instagram: https://www.instagram.com/mainenteale…
► YouTube: https://www.youtube.com/user/mainentz

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