Squat and Squat Form in 8 - 11 Year Olds
Athlete Hackers
English - July 17, 2020 09:45 - 16 minutes - 15.5 MBSports Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Art of Being a Dynamic Strength Coach - with Jay DeMayo: Episode #20
Next Episode: Basketball Free for All: Episode #22
To squat or not to squat? Should children of this age be squatting? Should they use weight? What type of squat should they do? What are the benefits? Mark and Chris discuss in this episode of Athlete Hackers!