Recovery, Nutrition, and Hydration - Effects on Performance: Episode #10
Athlete Hackers
English - May 22, 2020 10:34 - 34 minutes - 32.1 MBSports Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: BELIEVE IN YOURSELF! With Nikki "Guti" Stanton - Episode #9
Mark and Chris talk about the incredible importance sleep, diet, and water intake have on the performance of athletes.