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64: How do I fight back against fear and anxiety?
Asking for a Friend
English - January 07, 2021 13:31 - 24 minutes - 44.8 MB - ★★★★★ - 73 ratingsChristianity Religion & Spirituality Society & Culture Personal Journals christianity encouraging equipping faith family growing messy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 63: What the 2020?
Next Episode: 65: How do we redeem purity culture?
As we kick off a new year, how do we move forward and fight back against fear and anxiety? How do we continue to show up on our darkest days? Whether you consider yourself “Queen of the New Year” or the glamour is already wearing off, this episode is for you!
Today I’m chatting with Hannah Brencher, author of “Fighting Forward”, about how to establish rhythms, practice discipline, and show up for yourself January 1st and beyond.
LINKS FROM THE EPISODE:
Fighting Forward Book
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