The Power of Deep Breathing with Barb Kennedy
Ask the Resource Queen
English - August 04, 2020 15:00 - 28 minutes - 19.9 MBAlternative Health Health & Fitness Nutrition health information alternative health health answers ask the resource queen alix litwack Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Yoga teacher, Barbara Kennedy shares her wisdom and skills to help you stay calm especially during these very stressful times. It may be a deep breath, balancing your chakras or simply taking the time for self-care. Barbara knows so many ways for each of us to work on our inner self so that the outside world doesn't get in our way.