![Ask the Resource Queen artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts114/v4/3c/04/14/3c0414f1-4124-0b9b-5bcf-bf643dd03f98/mza_10637201038493380220.jpg/100x100bb.jpg)
The Joy of Running
Ask the Resource Queen
English - January 18, 2022 21:00 - 28 minutes - 19.7 MBAlternative Health Health & Fitness Nutrition health information alternative health health answers ask the resource queen alix litwack Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Wellness Lies Within
Next Episode: Integrative Dentistry
Are you thinking about taking up a new healthy habit? Maybe running could be your new favorite thing. Trainer & Coach, Matt Ebersole shares his passion for and extensive knowledge about being a healthy runner. He shares tips on how to begin, how to train without injury, and how to create a running practice that adds to the quality of your life. He has years of experience and wonderful, easy hints on how to get the most out of each and every run. Consider all the possibilities!