Previous Episode: Soulful Breathwork

Everyone experiences illness, trauma, accidents, and other issues that have an impact on how your body functions. Whether it is emotional or physical -- some issues get stuck in your body and may have a long-term negative impact on your ability to feel your best. Massage and Soft Tissue Therapist, Danielle Burr explains how the fascial system works and how a multitude of issues can be released by gently manipulating and massaging your tissues.