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Balancing Hormones with Good Nutrition
Ask the Resource Queen
English - October 29, 2021 20:00 - 25 minutes - 17.4 MBAlternative Health Health & Fitness Nutrition health information alternative health health answers ask the resource queen alix litwack Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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What you eat has an impact on every aspect of your health. Nutrition Therapist, Bev Rella discusses ways to test your hormones and how to make good decisions about what you eat. Feeding your body well also means feeding your hormones well. What a surprise! Bev has had years of experience working with both women and men on how to be a healthy eater, have a good lifestyle, and reduce the stress in your life. Why go through life not feeling well -- especially for peri-menopause and menopause? No reason to do that. Check out what Bev has to say.