Ask The Low-Carb Experts
52 episodes - English - Latest episode: over 10 years ago - ★★★★★ - 124 ratingsVeteran nutritional health podcaster Jimmy Moore hosts this LIVE listener call-in show with the best and brightest experts in the world of low-carbohydrate diets addressing the cutting-edge health issues you REALLY care about! Listen and interact with the show on Thursday nights at 7PM EST by dialing 712-432-0900 or via Skype by adding the contact 'freeconferencing.7124320900'. The access code is 848908. Visit AskTheLowCarbExperts.com to see which experts and topics are lined up and submit your questions for them at [email protected].
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Episodes
52: Jill Ciciarelli | All Things Fermented (Fermentation 101)
November 01, 2013 05:00 - 1 hour - 49.5 MBAIR DATE: October 31, 2013 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: "All Things Fermented (Fermentation 101)" With the increased interest and popularity of the Paleo lifestyle in recent years, so many people with chronic health and weight issues are discovering the power of an ancestral nutrition and fitness program. But many of these Paleo newbies are neglecting a key aspect of Paleo that is critical in light of all the emerging science we are seeing on having a robust and healthy gut mic...
51: Dr. David Perlmutter | Grain Brain & Ketones
October 25, 2013 05:00 - 1 hour - 62.1 MBAIR DATE: October 24, 2013 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: "Grain Brain & Ketones" LISTEN LIVE TONIGHT AT 7PM ET by calling (712) 432-0900 and use the access code 848908. The biggest breakthrough health book of 2013 contains a simple, yet profound message--the carbohydrates we are eating in our diet are directly leading us down the inevitable pathway to dementia, Alzheimer's disease and other neurodegenerative brain health ailments. It's the #1 New York Times bestselling book (rea...
50: Dr. Bill Lagakos | All Things Calories (Calories 201)
October 18, 2013 05:00 - 55 minutes - 44.9 MBAIR DATE: October 17, 2013 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: "All Things Calories (Calories 201)" The concept of calories is one of the most controversial and highly misunderstood concepts in the discussion of nutrition and healthy living. Most conventional health experts put forth the notion that weight and health management simply comes down to basic math--eat less calories in your diet and burn off more calories. In their world, it's all about food quantity. But for many of us in ...
49: Dr. Donald 'Rock' Schnell | All Things Aging (Aging 101)
October 11, 2013 05:00 - 1 hour - 63.1 MBAIR DATE: October 10, 2013 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: "All Things Aging (Aging 101)" Father Time has a sneaky way of catching up to us all at some point, doesn't he? But what if you could hold off the effects of aging for many more years than you think simply by making some basic shifts in your diet, fitness, supplements and lifestyle choices. That's the heartbeat of the work of this week's guest expert named (check him out on and ). He is an anti-aging specialist and co-auth...
48: James Clear | All Things Intermittent Fasting (IF 101)
October 04, 2013 05:00 - 1 hour - 58.9 MBAIR DATE: October 3, 2013 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: "All Things Intermittent Fasting (IF 101)" Just mention the word "fasting" to the man on the street and the reaction you'll get from most of them would probably fall somewhere between completely scoffing at the idea to the sheer terror at the realization of going without food for more than a few hours. This concept of fasting even on an intermittent basis, as has become popularized in the Paleo community in recent years, is c...
47: Dr. William Curtis | Nutrition-Based Diabetic Therapy
September 27, 2013 05:00 - 1 hour - 69.7 MBAIR DATE: September 26, 2013 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: "Nutrition-Based Diabetic Therapy" According to , 26 million Americans currently have diabetes (mostly Type 2) with a whopping 79 million more who are what's known as prediabetic where they are insulin impaired to the degree that if nothing changes they will become a full-blown diabetic in the coming years. The sad reality of these statistics is they are getting worse, not better, with an additional 2 million+ new cases of...
46: Dr. Jacob Egbert | Functional Fitness Medicine
September 20, 2013 05:00 - 44 minutes - 36.1 MBAIR DATE: September 19, 2013 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: "Functional Fitness Medicine" One of the major flaws in the way traditional medicine is practiced these days is this over-obsession on treating symptoms and lab panels rather than getting to the heart of what is causing chronic disease in the first place. Rather than seeking out preventative modalities that include nutrition, fitness and lifestyle changes, many doctors are opting for pharmaceutical and surgical answers fir...
45: John Kiefer & Dr. Rocky Patel | Cyclical Ketogenic Diets For Health And Performance
September 13, 2013 05:00 - 1 hour - 72.4 MBAIR DATE: September 12, 2013 at 7PM ETFEATURED EXPERT: & FEATURED TOPIC: "Cyclical Ketogenic Diets For Health And Performance" At the recent 2013 in Atlanta, Georgia last month, Jimmy Moore was the moderator of a fantastic panel of experts addressing the topic "Ketogenic Diets & Exercise Performance" featuring a star-studded line-up of Paleo fitness studs that included Robb Wolf, Mark Sisson, Ben Greenfield and Jamie Scott. The general consensus by most of these top names regarding the futu...
44: Dr. Paul Ralston | Low-Carb Diets & Spinal Pain
September 06, 2013 08:00 - 54 minutes - 43.7 MBAIR DATE: September 5, 2013 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: "Low-Carb Diets & Spinal Pain" Have you ever suffered from back pain in your life? If you're like most people, the answer is an emphatic YES! Spinal pain is the #1 cause of disability worldwide and lower back pain is the #2 cause of missed days at work (behind sunny days!). What's at the root cause of all of this chronic pain that people are dealing with? And what can a low-carb and/or Paleo nutrition and lifestyle plan do ...
43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
August 30, 2013 05:00 - 1 hour - 54.9 MBAIR DATE: August 29, 2013 at 7PM ETFEATURED EXPERTS: FEATURED TOPIC: "Cholesterol Clarity Q&A" With the much-anticipated release of the book by Jimmy Moore and Dr. Eric Westman, both of the coauthors joined us on "Ask The Low-Carb Experts" this week for a Q&A session answering listener questions about this critically important new book about the subject of cholesterol. This book was written to fill a major void in the marketplace of an easy-to-understand manual on cholesterol, why it's not...
42: Dr. Nannette Yount | Ketones & Brain Health
July 12, 2013 05:00 - 1 hour - 59.1 MBAIR DATE: July 11, 2013 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: "Ketones & Brain Health" NOTE: Audio for this episode will be posted on Friday afternoon Since you listen to this podcast, you probably are already well aware of the tremendous benefits of low-carb, high-fat living on your overall health and longevity. But did you know that eating this way can actually make you smarter? Old-school thinking regarding the brain tells us that glucose is the sole source of fuel it can use. However,...
41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome
June 28, 2013 05:00 - 46 minutes - 37.7 MBAIR DATE: June 27, 2013 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: "Anxiety, Bipolar & The CARB Syndrome" NOTE: The audio will be published by midday on Friday Think about the tremendous load of stress we are putting on ourselves in modern society and the impact that is having on our mental health and well-being. Here are some sobering statistics: The Centers For Disease Control estimates 1 in 10 Americans are clinically depressed, The Anxiety And Depression Association Of America notes that 4...
40: Dr. William Graham | What Are 'Normal' Lab Values?
June 21, 2013 05:00 - 1 hour - 98.1 MBAIR DATE: June 20, 2013 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: "What Are 'Normal' Lab Values?" Have you ever gotten back test results from your doctor and were relieved to see that you were in the "normal" range with your lab values? Did you ever stop to ask yourself how they came up with these numbers? What if you are in the normal range on a particular test, but you still have symptoms in your health that make it obvious you are still not well? These are just a few of the questions we ad...
39: Dr. Michael Ruscio | All Things Thyroid (Thyroid 201)
June 14, 2013 05:56 - 1 hour - 72 MBAIR DATE: June 13, 2013 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: "All Things Thyroid (Thyroid 201)" The thyroid gland serves one of the most under-appreciated and yet totally misunderstood functions within the human body. If someone is dealing with excessive weight on their body, you might hear them say something along the lines of it being due to having a bad thyroid. But there's got to be more to it than that, right? What is at the root cause of why your thyroid might not be functioning at...
38: Diane Sanfilippo | All Things Digestion (Gut Health 101)
June 07, 2013 05:00 - 1 hour - 48.6 MBAIR DATE: June 6, 2013 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: "All Things Digestion (Gut Health 101)" The more we learn about diet and health, it seems that as our gut health goes so goes our overall health. And perhaps you have shifted your diet over from the Standard American Diet to more of a low-carb or Paleo lifestyle and you're still experiencing issues with your digestion that have you flummoxed. It can be frustrating when you start eating a real foods-based lifestyle and still deal...
37: Ben Greenfield | Ketogenic Diets And Exercise Performance
February 01, 2013 06:00 - 1 hour - 18.1 MBAIR DATE: January 31, 2013 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: “Ketogenic Diets And Exercise Performance” Carbohydrate loading has become so deeply-ingrained (all pun intended!) in our culture for endurance athletics these days that hardly anyone questions whether it is the most effective means for fueling exercise performance or not. But ketogenic diet researchers like and self-experimenters like have discovered a new paradigm that could quite possibly be the future of fueling exerci...
36: Paul Jaminet | All Things Hunger (Satiety 101)
January 25, 2013 06:00 - 57 minutes - 16.5 MBAIR DATE: January 24, 2013 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: "All Things Hunger (Satiety 101)" If you ask a typical registered dietitian about the role of hunger in your diet, then you'll likely hear something like what I recently read in a SHAPE Magazine column by entitled . Sass wrote that "one of the most common missteps I see that keeps people from getting results is being afraid to get hungry...mild to moderate hunger is normal, and it's something you should be experiencing abou...
35: Dr. Steven Gundry | High-Fat Diets: Good vs. Bad
January 18, 2013 06:00 - 1 hour - 44.1 MBAIR DATE: January 17, 2013 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: “High-Fat Diets: Good vs. Bad” Depending on who you ask these days, a diet described as "high-fat" can either be a very good thing or a really bad thing for your health. For those of us who embrace a healthy low-carb lifestyle change, we understand the significant role that dietary fat plays in providing satiety, as an alternative fuel for our body in the absence of significant amounts of carbohydrates and other important he...
34: Dr. Jayson and Mira Calton | The Importance Of Food Quality On A Low-Carb Diet
January 11, 2013 06:00 - 56 minutes - 13.1 MBAIR DATE: January 10, 2012 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: “The Importance Of Food Quality On A Low-Carb Diet” One of the biggest criticisms of the low-carb diet over the years is that it sacrifices choosing the best quality foods in favor of the simple process of cutting carbohydrates. But in 2013, that's not the reality of what most of us low-carbers are actually doing. The challenge that we face as carb-conscious consumers is in balancing our desire to control the amount of carbo...
33: Dr. Peter Attia | Finding The Diet That's Right For You
November 02, 2012 05:00 - 1 hour - 22.2 MBAIR DATE: November 1, 2012 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: “Finding The Diet That's Right For You” If you've been listening to my podcasts or read my blog for any length of time, then you've obviously heard me talk about one of the basic philosophies that I think is an important part of living a healthy lifestyle. Here it is: "Find a diet plan that is right for you, follow that plan exactly as prescribed by the author and then keep doing that plan for the rest of your life making a...
32: Jimmy Moore | Nutritional Ketosis 6-Month Update
October 26, 2012 05:00 - 45 minutes - 10.6 MBAIR DATE: October 25, 2012 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: “Nutritional Ketosis 6-Month Update” You've heard the old adage "when life gives you lemons, you make lemonade." Well, that's exactly what we had to do with this episode of "Ask The Low-Carb Experts" when our scheduled expert unexpectedly had to cancel at the last minute. We originally had heart surgeon, researcher and author ready to take on your questions about the topic "High-Fat Diets: Good vs. Bad" for Episode 32. But ...
31: Dr. Colin Champ | Ketogenic Diets And Cancer
October 19, 2012 05:00 - 1 hour - 14.1 MBAIR DATE: October 18, 2012 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: “Ketogenic Diets & Cancer” Philadelphia physician and the is currently involved in studying a topic that is very near and dear to his heart that happens to be what we'll be discussing in this week's ATLCX podcast. The hot topic we'll be taking on in Episode 31 is "Ketogenic Diets & Cancer" which is gaining a lot of traction amongst researchers looking for nutritional solutions to this horrible disease. Dr. Champ is curren...
30: Dr. Richard Feinman | Getting Low-Carb To Join The Scientific Mainstream
October 12, 2012 05:00 - 56 minutes - 13.2 MBAIR DATE: October 11, 2012 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: “Getting Low-Carb To Join The Scientific Mainstream” In recent years, we've seen a lot of momentum happening within the scientific realm towards carbohydrate restriction that could quite possibly be the beginning of the next low-carb revolution. This is the hypothesis of this week's special expert guest on "Ask The Low-Carb Experts." He is Brooklyn, NY-based SUNY Downstate biochemistry professor and the founder of the named...
29: Dr. Thomas Dayspring | Cholesterol Testing: What Matters Most?
October 05, 2012 05:00 - 1 hour - 50.1 MBAIR DATE: October 4, 2012 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: “Cholesterol Testing: What Matters Most?” This week we're very excited to bring to you one of the world's leading lipidologists and experts on just about everything you could ever want to know about cholesterol numbers named from . He's the Director of Cardiovascular Education at the in Richmond, Virginia and is one of the most requested speakers in the United States with expertise on atherothrombosis, lipoprotein and vascu...
28: Jonathan Bailor | The Truth About Low-Carb Research
September 28, 2012 05:00 - 1 hour - 38.4 MBAIR DATE: September 27, 2012 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: “The Truth About Low-Carb Research” On this week's episode of "Ask The Low-Carb Experts" we delve deeply into the science supporting carbohydrate-restricted diets as we welcome an outstanding health and fitness researcher named . You may recall hearing him in or on his own outstanding Top 20 discussing his comprehensive book examining all the historical research on nutrition, fitness and health entitled . And he'll be jo...
27: Jenny Ruhl | Overcoming The Problems With A Low-Carb Diet
September 21, 2012 05:00 - 1 hour - 48 MBThis week we shift gears a bit from our typical topics on “Ask The Low-Carb Experts” when we welcome a very popular blood sugar control advocate and outspoken health blogger to the show. She appeared in earlier this year and raised some eyebrows amongst my listeners there with her frank messages about certain issues that can happen to people when they go on a carbohydrate-restricted diet as she outlined so beautifully in her latest book . The response to that podcast interview with Jenny was...
26: Dr. Jonny Bowden | All Things Vitamins (Supplements 101)
September 14, 2012 05:00 - 1 hour - 36.1 MBAIR DATE: September 13, 2012 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: “All Things Vitamins (Supplements 101)” We all know it's important for us to be getting our vitamins and minerals from the food we eat as much as we possibly can. But what about those critical nutrients that our bodies need that we can't quite get enough of even on our low-carb diet? That's where getting the right kind of supplementation may come into play for so many of us who have a vested interest in being optimally hea...
25: All Things Slow Lifting (Slow Burn 101) | Fred Hahn
September 07, 2012 05:00 - 1 hour - 38.2 MBThese days, exercise has been relegated to forcing yourself to hop on a treadmill for 30-60 minutes a day or engage in rigorous weight lifting as a means for losing weight and getting stronger. But what if you could get the benefits of cardiovascular exercise AND resistance training in just 15-20 minutes a WEEK? That's precisely what New York slow lifting fitness expert Fred Hahn prescribes for his clients and what he has outlined in his outstanding book entitled co-written with Drs. Mike an...
24: All Things Protein (Protein 101) | Dr. Donald Layman
August 31, 2012 05:00 - 1 hour - 30.8 MBDo you struggle with how much protein is right for you? More? Less? Well here's your chance to ask THE protein aficionado himself. We are thrilled to have with us to discuss what role protein can and should play within the context of a low-carbohydrate diet. He is a professor of nutrition in the Department of Food Science & Human Nutrition at the College of Agricultural, Consumer and Environmental Sciences in Urbana, Illinois. He is one of the foremost experts in the world on the subject of ...
23: Long-Term Stalls & Weight Gain Even On A Well-Formulated Low-Carb Diet | Dr. Stephen Phinney
August 24, 2012 05:00 - 1 hour - 51.7 MBWe’ve all run into those times during our healthy low-carb lifestyle when the weight loss just doesn’t want to cooperate with us despite doing everything the same as we always have when weight loss has happened before. You might be asking yourself what the heck is going on and what am I doing wrong? Has anybody ever felt that way before? Are you even living this in your own life RIGHT NOW? This week’s expert guest is here to help you circumnavigate through what might be happening to help you ...
22: The Truth About Soy | Dr. Kaayla Daniel
August 17, 2012 05:00 - 46 minutes - 21.3 MBAIR DATE: August 16, 2012 at 7PM ETFEATURED EXPERTS: FEATURED TOPIC: "The Truth About Soy" People are becoming increasingly aware of the dangers associated with consuming soy and soy-based food products. Unfortunately, this also means a lot of the low-carb packaged foods like protein bars that many in the low-carb community may be consuming. While this so-called "health" food is promoted heavily to consumers as an optimally healthy meal replacement and an adequate protein alternative to meats...
21: Are Starches Really Safe? | Nora Gedgaudas
July 27, 2012 05:00 - 1 hour - 35.6 MBAIR DATE: July 26, 2012 at 7PM ETFEATURED EXPERTS: FEATURED TOPIC: "Are Starches Really Safe?" One of the most controversial issues in the Paleo/low-carb communities over the past year is the concept known as "safe starches" popularized by people like Paul Jaminet in his book . When I , I was simply curious about the seemingly bizarre idea that consuming starch could somehow be a part of a healthy nutritional plan in light of the predictable negative blood sugar impact of consuming these food...
20: Transitioning To The Paleo Diet | Robb Wolf
July 20, 2012 05:00 - 1 hour - 46.3 MBAIR DATE: July 19, 2012 at 7PM ETFEATURED EXPERTS: FEATURED TOPIC: "Transitioning To The Paleo Diet" The Paleo diet has come on strong in recent years as people have become increasingly frustrated by the constant (and nauseating) promotion of high-carb, low-fat nutritional plans as the only way to get healthy. Unfortunately, these dietary approaches simply leave most dieters hungry, irritable and miserable. If only we could convince people to hearken back to the dietary dictates of our ancest...
19: How To Beat Carbohydrate Addiction | Julia Ross
June 29, 2012 05:00 - 1 hour - 38.4 MBAIR DATE: June 28, 2012 at 7PM ETFEATURED EXPERTS: FEATURED TOPIC: "How To Beat Carbohydrate Addiction" Say the word "addiction" and most people immediately think of cocaine or heroine addicts, people who abuse alcohol and tobacco, or some other bad habit that is causing serious bodily damage to the addicted. Webster's Dictionary defines addiction as a "compulsive need for and use of a habit-forming substance characterized by tolerance and by well-defined physiological symptoms upon withdrawa...
18: The Truth About Sweeteners | Dr. David Getoff
June 22, 2012 05:00 - 1 hour - 32.8 MBOne of the more controversial areas of debate about the healthy low-carb lifestyle is what to do about sweeteners. Some say the taste of sweet itself is an addiction that needs to be overcome by complete abstinence from consuming anything sweet on the tongue. Still others believe that finding adequate sugar substitutions in your diet is a lot healthier way to eat than a sugar-filled one. And then there are those who say it is better to eat sugar, honey or other natural sugars than to risk con...
17: 'All Things Exercise (Exercise 101)' | Sarah Fragoso and Jason Seib
June 15, 2012 05:00 - 1 hour - 21.3 MBAIR DATE: June 14, 2012 at 7PM ETFEATURED EXPERTS: FEATURED TOPIC: "All Things Exercise (Exercise 101)" Exercise is an often misunderstood aspect of a healthy lifestyle change because it can be interpreted in a variety of ways. From cardio to resistance training, high-intensity interval training and everything in between, the average person just doesn't know for sure what the heck they should be doing to maximize their results along with a healthy nutritional plan. This week we have two exp...
16: ‘Low-Carb, Pregnancy & Kids’ | Maria Emmerich and Valerie Berkowitz
June 08, 2012 05:00 - 1 hour - 37.6 MBThis week we turn the topic of attention to all the great low-carb moms and future moms of the world who might be wondering how exactly they should be eating while pregnant and what to feed their child once those little bundles of joy say hello to the world. It’s such an important topic that I’ve asked not just one but two bona fide experts on this subject to help answer your questions about it. Nutritional wellness expert Maria Emmerich has long been providing amazing low-carb nutritional re...
15: 'Exploding The Low-Carb Myths' | Dr. Eric Westman
April 27, 2012 05:00 - 1 hour - 44.1 MBDuke researcher and health practitioner is a lifestyle medicine physician specializing in disease prevention primarily through the use of low-carbohydrate nutritional approaches that often improve conditions such as Type 2 diabetes, obesity, PCOS, metabolic syndrome, sleep apnea, fatty liver disease and more. He's the co-author with Dr. Stephen Phinney and Dr. Jeff Volek on the New York Times bestselling book (listen to my interview with him about this book in ) and has performed some of th...
14: Diet And The Three A's: ADHD, Autism and Alzheimer's | Dr. Larry McCleary
April 20, 2012 13:49 - 1 hour - 41.9 MBAIR DATE: April 19, 2012 at 7PM ETFEATURED EXPERT: Dr. Larry McCleary -- DrMcCleary.comFEATURED TOPIC: Episode 14: “Diet And The Three A's: ADHD, Autism and Alzheimer's” Neurosurgeon is the retired Acting Chief of Neurosurgery at Denver Children’s Hospital. His latest book examines the close interconnection between the role of gut health, nutrition and the health of your brain (listen to my interview with Dr. McCleary about this book in ). His special areas of expertise involve the neurolog...
13: ‘Low-Carbing Women & Weight Lifting’ | Dr. Cassandra Forsythe
April 13, 2012 05:00 - 1 hour - 33.6 MBFitness and nutrition expert Dr. Cassandra Forsythe is highly-qualified to discuss the topic of low-carbing women and weight lifting. With a PhD in Exercise Science and Nutrition from the University of Connecticut (under the tutelage of ) and a Registered Dietitian (RD), Cassandra has the educational background to address this critically important subject that is far too often misunderstood. Additionally, she’s a Certified Strength and Conditioning Specialist (CSCS) and a Certified Sports Nut...
12: The Fallacy Of Vegan/Vegetarian Diets | Denise Minger
April 06, 2012 04:27 - 1 hour - 34.2 MBAIR DATE: April 5, 2012 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: “The Fallacy Of Vegan/Vegetarian Diets” Who within the Paleo/low-carb health blogosphere doesn't love the work that Denise Minger has done over the past few years? Little did she know when she created her that it would gain such a strong following thanks to a series of posts critically examining the claims made in the infamous T. Colin Campbell book The China Study touted by vegans and vegetarians as irrefutable evidence that...
11: 'Saturated Fat Is Good For You?' | Dr. Jeff Volek
March 30, 2012 05:00 - 1 hour - 44.3 MBAIR DATE: March 29, 2012 at 7PM ET FEATURED EXPERT: FEATURED TOPIC:“Saturated Fat Is Good For You?” Researcher and associate professor of kinesiology at the University of Connecticut Dr. Jeff Volek is one of the world's renowned experts in exercise, nutrition, weight loss and low-carb diets today. He is the author of a number of popular books addressing these subjects, including Men's Health TNT Diet, co-author of The New Atkins For A New You with Dr. Stephen Phinney and Dr. Eric Westman an...
10: 'All Things Thyroid (Thyroid 101)' with Chris Kresser
March 23, 2012 05:00 - 1 hour - 43 MBAIR DATE: March 22, 2012 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: “All Things Thyroid (Thyroid 101)” Licensed acupuncturist and integrative medicine practitioner Chris Kresser is one of the most highly-sought after voices of reason in the realm of health on the Internet today. He has personally been through the wringer with the traditional medical system as he shared with me in But that set him on a quest to discover more about his own health by gathering and analyzing the medical research ...
9: ‘All Things Calories (Calories 101)’ | Mat Lalonde
March 09, 2012 02:00 - 1 hour - 31.7 MBHarvard research biochemist Mat Lalonde has a rather interesting take on the Paleo diet from the role of an organic chemist. Lauded for bringing skepticism about the claims of ancestral living to light, Mat is a really smart guy who pushes the boundaries of thinking outside of our own little online communities to see the bigger picture. He was a guest in and we’re pleased to have him address a subject matter that he knows quite a bit about: CALORIES! Mat is a big believer in food quality ove...
8: ‘What Questions Should I Ask My (Non-Low-Carb Friendly) Doc?’ | Dr. Mary Vernon
March 02, 2012 06:00 - 1 hour - 37.8 MBAIR DATE: March 1, 2012 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: “What Questions Should I Ask My (Non-Low-Carb Friendly) Doc?” Famed low-carb clinician Dr. Mary Vernon, MD is the co-author of with Jackie Eberstein, RN (who was our very first guest in ). She is a Past President of the American Society of Bariatric Physicians. Dr. Vernon is well-known amongst her medical professional peers as an expert on the therapeutic use of low-carb ketogenic diets on patients to treat a variety of health...
7: 'The Long-Term Effects Of The High-Carb SAD Diet' | Dr. Cate Shanahan
February 24, 2012 06:00 - 1 hour - 34.6 MBAIR DATE: February 23, 2012 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: "The Long-Term Effects Of The High-Carb SAD Diet" Nutrition-minded physician Dr. Cate Shanahan, MD is the author of two truly fantastic books entitled and and looks at treating patients with quite a different perspective than most traditionally-trained medical doctors. She is a board certified Family Physician who trained in biochemistry and genetics at Cornell University before attending Robert Wood Johnson Medical Schoo...
6: ‘All Things Lipids (Cholesterol 101)’ | Chris Masterjohn
February 17, 2012 06:00 - 1 hour - 34.9 MBAIR DATE: February 16, 2012 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: “All Things Lipids (Cholesterol 101)” Episode 6 of “Ask The Low-Carb Experts” features the topic “All Things Lipids (Cholesterol 101)” with blogger and doctoral candidate in Nutritional Sciences at the University of Connecticut where he will be graduating this Spring. He is the creator and maintainer of Cholesterol-and-Health.Com and is the author of two blogs, The Daily Lipid at Cholesterol-and-Health.Com and Mother Natur...
5: ‘Ketosis: Devil or Angel?’ | Mark Sisson
February 10, 2012 16:59 - 1 hour - 27.9 MBAIR DATE: February 9, 2012 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: “Ketosis: Devil or Angel?” Episode 5 of “Jimmy Moore Presents: Ask The Low-Carb Experts” featuresMark Sisson who is the man behind the wildly popular “Mark’s Daily Apple” blog and the author of several health books focused on primal/Paleo/low-carb living, including his bestselling 2009 release as well as several cookbooks. He has been critically acclaimed for challenging many flawed elements of conventional wisdom about die...
4: ‘How To Improve Cardio-Metabolic Health’ | Dr. Fred Pescatore
February 03, 2012 06:00 - 1 hour - 29.9 MBAIR DATE: February 2, 2012 at 7PM ETFEATURED EXPERT: FEATURED TOPIC: “How To Improve Cardio-Metabolic Health” Episode 4 of “Jimmy Moore Presents: Ask The Low-Carb Experts” features Dr. Fred Pescatore, M.D. who is the author of several nutritional health books, including the New York Times bestselling book among many others. He is a traditionally trained physician who practices nutritional medicine and is internationally recognized as a health, nutrition and weight loss expert. You may have s...
3: ‘Healthy Whole Grains?’ | Dr. William Davis
January 27, 2012 06:00 - 1 hour - 30.1 MBEpisode 3 of “Jimmy Moore Presents: Ask The Low-Carb Experts” features Dr. William Davis, M.D. who is the author of the New York Times bestselling book . Dr. Davis is a preventive cardiologist whose unique approach to nutrition (that is unlike what most of his fellow heart doctors are using) allows him to advocate for reversal, not just prevention, of heart disease. He is the founder of the Track Your Plaque program and lives in the state of Wisconsin. Dr. Davis has been on the cusp of identi...