Ask the Doc artwork

Ask the Doc

12 episodes - English - Latest episode: almost 4 years ago - ★★★★ - 1 rating

Dr Josephine Garcia from Garcia Family Clinic and Bella Rejuvenation discusses the common questions that often go unanswered.

Health & Fitness
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Depression in Our Youth

April 29, 2020 14:00 - 6 minutes - 6.02 MB

In this week's podcast, Dr Josephine Garcia addresses a topic submitted by one of our listeners. She gives an overview of signs and symptoms of depression to look for in your children, and some steps that can be taken to help.   Resources Near You:  HSA Crisis line: Watertown SD : Call 605-886-0123 OR 1-800-444-3989 24 Hours/Day Sisseton SD : Call 605-698-7688  Prairie Lakes Hospital - 605.882.700  Other Resources sdsuicideprevention.org The National Suicide Prevention Lifeline provi...

At Home Nebulizer Treatment

April 09, 2020 13:00 - 7 minutes - 7.29 MB

In this episode, Dr Josephine Garcia discusses how to use a nebulizer to help treat any virus. This simple, inexpensive measure is a prevention, and in some cases has been able to treat coronavirus and virtually any other respiratory virus. All that is needed is a nebulizer, nebulizer tubing, hydrogen peroxide, and iodine. --- Send in a voice message: https://podcasters.spotify.com/pod/show/garcia-family-clinic/message

Essential Oils as Disinfectant

April 08, 2020 17:26 - 4 minutes - 3.82 MB

Dr Josephine Garcia gives instructions on how to make a natural disinfectant using essential oils. Essential oils are great at disinfecting due to their strong antibacterial, antifungal, antimicrobial, and antiviral properties. The essential oils mentioned in this podcast are: tea tree, lavender, lemon, orange, eucalyptus, rosemary, cinnamon, clove, thyme, peppermint, and geranium. --- Send in a voice message: https://podcasters.spotify.com/pod/show/garcia-family-clinic/message

Vitamins

March 17, 2020 14:00 - 9 minutes - 8.96 MB

Dr Josephine Garcia gives her insight on the importance of vitamins, and which ones can help boost your immunity.  Discussed in this episode of Ask the Doc are Vitamin A, D3 &K2, Zinc, Buffered Vitamin C, and Vitamin B-Complex. --- Send in a voice message: https://podcasters.spotify.com/pod/show/garcia-family-clinic/message

Clean Start HCG Weight Loss

January 22, 2020 14:00 - 4 minutes - 4.13 MB

Dr Josephine Garcia starts the new year off by giving a brief overview of the HCG Weight Loss program.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/garcia-family-clinic/message

Hormones

December 25, 2019 14:00 - 8 minutes - 7.44 MB

In this episode, Dr Josephine Garcia gives an overview of four hormones: Estrogen, Progesterone, Testosterone, and DHEA. --- Send in a voice message: https://podcasters.spotify.com/pod/show/garcia-family-clinic/message

Chronic Fatigue and Fibromyalgia

December 18, 2019 14:00 - 7 minutes - 7.17 MB

Dr Josephine Garcia gives an overview of two problems that may occur due to unregulated hormones: chronic fatigue syndrome and fibromyalgia. --- Send in a voice message: https://podcasters.spotify.com/pod/show/garcia-family-clinic/message

Testosterone

November 27, 2019 14:00 - 6 minutes - 6.42 MB

Dr Josephine Garcia discusses the hormone testosterone in this week's podcast of Ask the Doc. --- Send in a voice message: https://podcasters.spotify.com/pod/show/garcia-family-clinic/message

LDN

November 20, 2019 14:00 - 5 minutes - 5.47 MB

Dr Josephine Garcia discusses the many uses of Low Dose Naltrexone in this episode of Ask the Doc. --- Send in a voice message: https://podcasters.spotify.com/pod/show/garcia-family-clinic/message

Get Your Glow On

November 13, 2019 14:00 - 1 minute - 1.82 MB

Leslie takes over this week's episode to give you a brief overview of Glo Mineral Makeup! --- Send in a voice message: https://podcasters.spotify.com/pod/show/garcia-family-clinic/message

A Wrinkle in Time

November 06, 2019 14:00 - 8 minutes - 7.46 MB

Dr Josephine Garcia discusses the different types of wrinkles, causes, and treatment in this second episode of Ask the Doc. *Can't guarantee that you won't be transported through time and space while listening to this episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/garcia-family-clinic/message

The Truth Behind Acne

October 29, 2019 03:19 - 9 minutes - 11 MB

What really is acne? In our inaugural episode, Dr Garcia gives an overview of the causes and treatment of acne.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/garcia-family-clinic/message

Books

A Wrinkle in Time
1 Episode