Episode #3: When you feel like you will always be fat
Ask Brainstorm
English - December 12, 2017 00:01 - 12 minutes - 23.1 MB - ★★★★★ - 2 ratingsAlternative Health Health & Fitness loss mindset ask body brainstorm diet fitness goals health image Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #2: How to get started when you have failed so many times before
Next Episode: Episode #4: Feeling intimidated to join the gym
Dear Brainstorm,
I have lost all hope when it comes to being skinny. I have always been fat, my whole family is fat and I have tried so hard to lose weight only to end up weighing more than ever before. I am so tired of trying to fight the battle of the bulge. am I doomed to spend the rest of my life getting fatter and fatter?
Yours truly,
Lifetime fatty
Listen in to get the answer...
For further information on this episode and topics relating to what could help you please visit the Ask Brainstorm Radio Blog Page http://askbrainstorm.com/2017/12/12/episode-3-when-you-feel-like-you-will-always-be-fat/ for more details