Episode #15: When you have dropped a lot of weight but you still feel the same
Ask Brainstorm
English - December 24, 2017 04:06 - 12 minutes - 22.5 MB - ★★★★★ - 2 ratingsAlternative Health Health & Fitness loss mindset ask body brainstorm diet fitness goals health image Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dear Brainstorm,
I have gone from a size 30 to a size 10 but I still feel the same. I look in the mirror and while I know I am smaller. I still feel like the fat person I was before.
How do I embrace my body now and stop feeling like a fatty.
Yours truly,
Fatty in the Mirror
Listen in to get the answer...
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