Episode #10: I want to eat better but I have no willpower or self control

Ask Brainstorm

English - December 19, 2017 06:09 - 19 minutes - 36 MB - ★★★★★ - 2 ratings
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Previous Episode: Episode #9: When people we care about act differently towards us when be begin to drop dress sizes.

Next Episode: Episode #11: When your friends keep pressuring you to eat what they are when you are on a diet

Dear Brainstorm,

I really want to eat better and lose weight but I just don’t have any willpower or self control. If it is there I just have to eat it and not just that, I eat it all until it is gone.

It is becoming a real problem as my weight seems to be getting out of control. What do I do so I can stick to a diet?

Yours truly,

Uncontrolled Eater

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