Ask An Ex-Mormon Therapist artwork

Ask An Ex-Mormon Therapist

25 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 30 ratings

Welcome to this podcast! If you like this podcast, come join Jenny in her new podcast: "Advanced Relationship Podcast," where she and her husband, Bryce, talk about how to get empowered in your relationships with yourself and others!

If you want to learn more about Jenny, or get coaching or support, go to www.jennymorrow.com

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Episodes

#94: "When I bring my whole self to the table I get rejected."

October 26, 2021 23:00 - 47 minutes - 32.5 MB

In today's episode Jenny does a live coaching session with Becky.  Listen in as Jenny supports Becky in exploring the thought, "When I bring my whole self to the table I get rejected." If you are interested in Coaching, Women's Groups, Men's Groups, or Retreats go to Jenny & Bryce's websites to get info. www.jennymorrow.com www.brycebauer.com Here's to moving from Traditional Relationship to Advanced Relationship!

THE NEW PODCAST!...Come find me at "ADVANCED RELATIONSHIP PODCAST" (podcast on iTunes & other podcast players, or at www.jennymorrow.com)

December 17, 2019 23:00 - 1 minute - 1.05 MB

Hello ask an exmormon therapist listeners!  This podcast announcement is being made in April 2020.  It has been awhile since I recorded the last episode of ask an exmormon therapist, and I wanted to tell you what I’m up to now.   I now run the "Advanced Relationship Podcast."  This podcast is focused on learning the difference between a Traditional Relationship & an Advanced Relationship, & how to create the love, support, connection and commitment you really want...in your relationship wit...

THE NEW PODCAST!...Come find me at "ADVANCED RELATIONSHIP PODCAST" (podcast on iTunes & other podcast players, or at www.advancedrelationshipacademy.com)

December 17, 2019 23:00 - 1 minute - 1.05 MB

Hello ask an exmormon therapist listeners!  This podcast announcement is being made in April 2020.  It has been awhile since I recorded the last episode of ask an exmormon therapist, and I wanted to tell you what I’m up to now.   I now run the "Advanced Relationship Podcast."  This podcast is focused on learning the difference between a Traditional Relationship & an Advanced Relationship, & how to create the love, support, connection and commitment you really want...in your relationship wit...

THE NEW PODCAST!...Come find me (and Bryce) at "Ask A Relationship Coach" (podcast on iTunes & other podcast players, or at www.advancedrelationshipacademy.com)

December 17, 2019 23:00 - 2 minutes - 1.74 MB

Hello ask an exmormon therapist listeners!  This podcast announcement is being made in December of 2019.  It has been awhile since I recorded the last episode of ask an exmormon therapist, but I wanted to tell you what I’m up to now.   My husband, Bryce, and I have just started a new podcast called, Ask a Relationship Coach.  It’s very similar to what I’ve been doing on here, only it’s focused on all kinds of relationships.   We do have quite a few questions that have already come in that ...

The New Podcast...Come Find Me (and Bryce) At The Conscious Couple Podcast

July 24, 2018 04:00 - 2 minutes - 1.34 MB

Hello Loyal Ask An Ex-Mormon Therapist Listeners! Even though I am no longer recording this podcast, I am still recording!  My husband, Bryce, and I have teamed up to help people like you create the most Intimate, Loving and Powerful Relationships On the Planet!  It's one of the great benefits of leaving Mormonism...you know have the opportunity to go deeper and bigger in your relationships than ever before! If you're interested in free resources and Relationship Mastery Coaching go to www...

2017 Summer Retreat: 10% Happier! August 18-21, Heber City, UT

May 15, 2017 04:00 - 3 minutes - 1.72 MB

I am excited to announce that this is happening! 2017 SUMMER RETREAT!10% Happier! The Essential Skills for Increasing Confidence and Satisfaction and Creating More of What You Want Today!"My goal is to help you leave this workshop/retreat feeling 10% happier more of the time, for the rest of your life." -Jenny MorrowAugust 18th-August 21st 2017Heber City, UTWhat would be different if you felt 10% happier...everyday? - What if you could reconnect to things that light you up?- What i...

Alcohol and Dating...?

April 20, 2017 04:00 - 32 minutes - 14.8 MB

Does drinking alcohol matter? Jenny, and her guest, Bryce discuss some questions from a Never-Mormon who's wondering what to do about his Ex-Mormon girlfriend's feelings on alcohol. You can find out more about Bryce Bauer, Interventionist and Sober Coach, at www.brycebauer.com

Bound...what?

March 15, 2017 04:00 - 38 minutes - 17.8 MB

Boundaries?...What does that really mean? Listen in as Jenny discusses the idea of boundaries. What they really mean, and how to begin the process of using them to honor what you value most.

Bound...what?

March 15, 2017 04:00 - 38 minutes - 17.9 MB

Boundaries?...What does that really mean? Listen in as Jenny discusses the idea of boundaries. What they really mean, and how to begin the process of using them to honor what you value most.

What About Attraction? From a Man With A Question

January 08, 2017 05:00 - 33 minutes - 15.6 MB

In this episode Jenny answers a multi-layered question about attraction, marriage, and making sense of the "answers" we received from the spirit while in religious experiences.

New Year's Social Announcement

December 26, 2016 05:00 - 1 minute - 644 KB

12 Spots left!Come join me for a small-group, New Year’s Social on Thurs. Jan. 5th. from 7:00-9:30. Admission will be free, and space will be limited, so an RSVP will be required. You can RSVP by sending an email to [email protected]. Let me know how many would like to come, and I will send you a confirmation with the address and details.I’m so excited to share this night with you, and begin the year with a bang!

Parenting By Connection With Emily Celis

September 27, 2016 04:00 - 1 hour - 29 MB

In this episode Jenny loved being able to interview Emily Celis (a therapist and former Mormon) on how she applies the mindset and strategies of the "Parenting By Connection" model. They discuss how this model can benefit parents post-religion, who are looking for a way to create an environment that supports healthy thinking and emotional balance. Go to www.askanexmormontherapist.com to see links for book suggestions and parenting resources.

Personality Shifts...?!

August 31, 2016 04:00 - 40 minutes - 18.9 MB

What happens when you or a loved one experiences personality changes as they leave or re-enter religion? Jenny answers a man's letter, and describes reasons why our personalities may appear to change over time or with certain experiences. If you're interested in better understanding how personality "changes" can show up within different levels of health, check out the Enneagram Institute (www.enneagraminstitute.com) for some ideas.

3 Letters...

July 20, 2016 04:00 - 48 minutes - 22.1 MB

In this episode Jenny answers 3 letters. If you're curious to hear off-the-cuff answers on Post-Mormon dating, guilty beverages, or becoming a therapist yourself, check it out!

Repress Me No More

June 01, 2016 04:00 - 37 minutes - 17 MB

What is repression all about? Why do we do it, why can it feel problematic, and how do we begin to do something different?On this episode, Jenny answers a woman's letter, offering some ideas for how to manage a past life of repression.

3 Secrets to Having Happy, Healthy Relationships...Even When Beliefs Are Different

May 02, 2016 04:00 - 44 minutes - 20.6 MB

Have you ever thought that if you, and someone you love, could just believe the same way, then everything would be better?In this episode Jenny explores the idea of connection and intimacy, and discusses 3 secrets to having happy, healthy relationships...even when beliefs are different.

Love and Sex in the Post Mormon Dating World

February 04, 2016 05:00 - 1 hour - 27.7 MB

In this episode Jenny talks to her first live caller. They discuss the LDS dating world, and how to navigate sex and dating post-religion. Whether you're single or married, you won't want to miss it!

Ready to Grow

December 17, 2015 05:00 - 46 minutes - 21.1 MB

What happens when the growing pains include an entire shattering of what has been? Is there a way to ever find peace again? In this episode Jenny discusses some ideas for how to see the shattering as a part of the growth. In this episode Jenny references the stages of Intimacy as presented by Robert Augustus Masters in the book, "Transformation Through Intimacy." She doesn't go into detail about the different stages, other than to acknowledge them. If you're interested in learning more a...

Why Did They Do It?!

November 29, 2015 05:00 - 44 minutes - 20.4 MB

Over 20 days after the new LDS Handbook 1 Policy was leaked people are still asking..."Why did they do it?"In this episode Jenny explores the authoritarian power dynamic that can exist in marriages, friendships, work relationships...and yes, religion. While such a bold move has got many questioning, this choice gives us more information as to how the LDS Church continues to view itself in terms of power and authority.

The Big GC

October 11, 2015 04:00 - 38 minutes - 17.7 MB

What to do when that time of year rolls around?

The "F" Word

September 27, 2015 04:00 - 1 hour - 29 MB

How important is forgiveness after a painful religious experience? Is it even possible to forgive someone or something that won't engage in a healing process with us? What are the different types of forgiveness?

Let's Talk About SEX Baby!

September 05, 2015 04:00 - 49 minutes - 22.5 MB

Like many things in life, sex can be a journey. How do you find peace with where you are today, while moving towards the kind of sexual life that you truly desire?

The Great Face Off

August 11, 2015 04:00 - 54 minutes - 25 MB

What happens when we're required to look at the life we've created from the decisions of yesterday?

Licked Cupcakes...yum!

July 13, 2015 04:00 - 59 minutes - 27.5 MB

What to do with lingering feelings of shame and guilt?

Where Is the Meaning?

June 21, 2015 04:00 - 56 minutes - 25.8 MB

Does it feel like leaving religion has left you void of meaning? Listen in as Jenny discusses some ideas for how to begin working with this void.