Dr. Siri Chand Khalsa is Board certified in Internal Medicine, and an expert in Ayurveda, Lifestyle Medicine and Integrative Medicine. In this interview she discusses the principles of Ayurveda through a pediatric lens. 

Resources: 
Benson - Henry Institute: Relaxation Response and Resiliency Training
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4603901/

Dr. Siri Chand Khalsa: 
https://drsirichand.com

Hear more from Dr. Khalsa on the Physician Thriving podcast: 
https://www.physicianthriving.org/292739/9254792-dr-siri-chand-khalsa-a-healing-perspective-on-physician-wellbeing