Ashley on Air artwork

Ashley on Air

44 episodes - English - Latest episode: almost 5 years ago - ★★★★ - 1 rating

Ashley On Air will cover many of today's important health topics. Join me for LIVE shows every Wednesday at 930am PST. If you can't listen live, you can download it and listen whenever you have some time! Covering all the hottest topics when it comes to what's ACTUALLY going on in the health world, we will also talk about news, hot topics, and the occasional football talks! I'm always ready to take your calls. Join me! You don't want to miss out!

Health & Fitness health holistic health naturopathic medicine functional medicine hormone balance sexual wellness healing diet nutrition alternative wellness
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Brain Injuries- More Common than We Think! With Dr. Samuel Madeira

July 03, 2019 18:30 - 1 hour - 57.1 MB

    Dr. Sam Madeira is a Naturopathic Doctor in Seattle, Washington and Whitefish, Montana.  He's the owner and founder of Apollo Health Clinic, where he specializes in Men's Hormone Optimization, Autoimmune conditions, and Regenerative Medicine Injections, such as Platelet Rich Plasma (PRP) for hair loss and joint injuries and pain.  He combines Naturopathic Medicine, Functional Medicine, and Herbal Medicine for an integrated approach for his patients.  He has an undergraduate degree in...

Turning Your Dreams Into Reality

May 29, 2019 16:30 - 51 minutes - 46.3 MB

It's time to start doing the work so that you can live the life you want and deserve!! Enjoy the show! Ashley On Air is a weekly podcast that's created to bring you the best information regarding health- mentally, physically, and spiritually. We cover the hottest topics in health and SO much more. The show has relatable content that's empowering, educational, and inspirational. You can listen live every wednesday am at 930 PST, or listen on itunes and watch here anytime!    **Please! If yo...

Ashley on Air Ep 21- Live Open Forum

May 22, 2019 16:30 - 51 minutes - 46.3 MB

It's been a few weeks but I'm back and LIVE answering questions and discussing some things! 

Create Who You Want To Become w/Dr. Nicole LePera

May 08, 2019 17:30 - 51 minutes - 45.9 MB

I can't say enough about this show and the context of it all. It's an absolute realistic and non-lineal perspective on the human experience and life's journey. I say so often that we all matter, and every single action, thought, and feeling makes a difference in major ways. It was so wonderful to sit and chat with someone who's not only in-tune with her own energy- but always takes it to the next level by sharing *every single day* her methods and ways for people to come into their own concio...

The Gut/Brain Connection

May 01, 2019 16:30 - 57 minutes - 51.5 MB

I've had a few requests for this topic, and as my first show back solo in a few weeks I'm excited to cover some interesting facts, answer some questions, and share as much info to help you guys as I possibly can! Enjoy! 

Dr. Michael Moeller & His Crusade Against Low T!

April 24, 2019 17:30 - 41 minutes - 37.4 MB

And we are seeing it more and more in practice, younger men with low T and feeling little hope. Dr. Moeller helps his patients feel better immediately with the use of functional medicine combined with some more standard practices. Why are we seeing more low t in younger men? Symptoms? Causes? Long term dangers? We cover it all on todays show! Please let us know what you think! Instagram.com/dr.michaelmoeller drmichaelmoeller.com       

Food Allergy vs Food Sensitivities with Dr. Vivian Chen

April 10, 2019 18:00 - 52 minutes - 47.1 MB

Dr. Vivian Chen is a UKMD who turned Integrative Doctor after learning of her daugthers severe food allergies. Dr. Chen now focuses on gut health, plant based diet and allergies. I love her energy and her knowledge and I know that you guys will too. Almost everyone has a food allergy or sensitivity, and most of this can be totally prevented or reversed using a few modalities. If you've suffered from food or envirnomental allergies, this is the show for you! Enjoy!

The Haunting of Ashley

April 07, 2019 02:57 - 34 minutes - 30.5 MB

We've mentioned a little about the craziness at our Moorpark House and by popular demand, we are finally telling the whole story! Enjoy! 

Prescribing CBD- Expert Dr. Michele Ross Weighs In!

April 03, 2019 16:30 - 1 hour - 63.3 MB

This show is going to be amazing! About my guest: Dr. Michele Ross is an international speaker on cannabis in healthcare and tech, focusing on women's health. She is a scientist with both an MBA and a PhD in Neuroscience from the University of Texas Southwestern Medical Center at Dallas. Dr. Ross is the author of Vitamin Weed: A 4-Step Plan to Prevent and Reverse Endocannabinoid Deficiency, advisor to several cannabis companies, and CEO of Infused Health, a cannabis health coaching platform....

Jolly RogCast #3- LIVE!! Wine and Reading Terrible Comments

March 31, 2019 02:16 - 1 hour - 68.1 MB

This is gonna be fun!! Enjoy! 

Is your libido a warning sign?

March 27, 2019 16:30 - 46 minutes - 41.3 MB

In this episode, we will talk about contributers of low and high libido, and how it's no longer an older man/woman's issue. We will also talk about when your libido can be warning you! Enjoy the show! 

The Jolly RogCast #2- What ARE we doing?!

March 24, 2019 03:45 - 44 minutes - 39.9 MB

Thank you so much for a great response to last week's show! This week we cover all the cool things we are doing now, and answering some questions!! Enjoy!

Using Meditation to Heal!

March 20, 2019 16:37 - 45 minutes - 40.4 MB

Meditation has been used for centuries for a wide variety of reasons and conditions, but i'm afraid its not as much of a utilized modality as we'd like. Several practitioners prescribe meditation but many people are still not sure how to get started or what type is right for them! Join me, and let's get you some zen! Fact- it's incredibly powerful. 

The Elephant in the Room

March 17, 2019 02:33 - 1 hour - 54.4 MB

NSFW, Raw, Grab the popcorn because we are finally telling you what's happening in our relationship!

The Luck of the Irish

March 13, 2019 16:30 - 39 minutes - 34.9 MB

Do you feel like the luckiest person ever? Are you one that doesn't believe in luck? Are you trying to bring about some good fortune but aren't quite sure why it's not happening? This episode will cover ways for you to attract and sustain good fortune in your lives!! Some of these tips may blow your mind! 

It's not your fault, but you've still got to take responsibility!!!

March 06, 2019 17:30 - 41 minutes - 36.8 MB

Fear, anxiety, distrust of self and others, depression, guilt, stomach pains, health depravation. You can check all of those boxes for me! At least in my past! -   I think one of the greatest realizations for me on my healing journey was how much I suppressed and pushed down. All of these memories would start coming up and I would be so afraid to face them. I thought my “strength” was that I could ignore them and not have to feel them. That is a really harmful mistruth that many of us tell ...

Cardiovascular Signs You Should Never Ignore

February 27, 2019 17:48 - 28 minutes - 25 MB

Wrapping up heart health month with some information that could be very beneficial to you and your heart health! disclaimer: this is not intended as medical advice and if you're having any symptoms or concerns you should seek care asap! 

Blood Cleansing and Heart Health

February 20, 2019 17:39 - 30 minutes - 26.6 MB

I love herbs!! I love being an herbalist! I feel so furtunate to be able to help people in so many ways especially through herbal medicines which are so effective!   

All About Heart Health!

February 06, 2019 17:40 - 43 minutes - 39 MB

When it comes to heart health, there's so much to take into consideration. The intention of this podcast is not to overwhelm any one but to help you feel empowered to take a look at the bigger picture. You are in control of your health, especially heart health! Start now, be proactive, and if you have any questions initial consults are free! Thanks for listening! Link for consults: https://my.practicebetter.io/#/5b2464df67c6b92640b51ab1/bookings?s=5b24660967c6b92640b51ae9   Ashley Ro...

Introduction to Functional Medicine

January 30, 2019 17:30 - 33 minutes - 29.6 MB

Listen to the show for information about what functional medicine means, what I do in my practice, and how YOU CAN HEAL and have so many options for YOU! 

Let's Fix Your Anxiety, Shall We?

January 16, 2019 17:30 - 30 minutes - 27.2 MB

So let's talk about it, and how functional/naturopathic health care can absolutely change your life and put you back in charge of your health. I'll share personal accounts and stories of success in practice! Enjoy the show!   

Practitioner Diversity- Good or Bad?

January 09, 2019 17:30 - 29 minutes - 26.5 MB

This can be so confusing in a time where we are so exposed to everythere on Instagram, Facebook, Twitter, and YouTube. But is it a good or a bad thing to have practitioner diversity? I'll give top points on the good, the bad, and how to find the right provider for YOU! Happy listening, everyone! 

Happy New Year!! How to Set Resolutions That Will Bring YOU Abundance & Success!

January 02, 2019 17:30 - 33 minutes - 29.5 MB

I like milestone moments like the starting of a brand new year. It smells like opportunity, tastes a little bit like growth, and feels like exciment bubbling up inside.  Like many, we set goals and "wants" but we end up not making through the first 3 months, sometimes even the first month! Tune in for tips, tricks, and ways that you can stay on track (especially if one or some of our goals are health related)- from Your Naturopath, Ashley! **To watch the recorded "in studio" version of thi...

The Story of Ashley (Part 3)

December 27, 2018 17:00 - 1 hour - 70.5 MB

Wrapping up my life story so that we can move on to what we really came here to do in the New Year!! 

The Story of Ashley (Part 2)

December 19, 2018 17:30 - 1 hour - 54.3 MB

We pick up where we left off last time! Feel free to call in and ask questions, or send a question to the chat! 

Intro Show- The Story of Ashley (Part 1)

December 12, 2018 17:30 - 30 minutes - 26.9 MB

I truly believe that starting the show by telling my life story up to now will give you all of the information you need as to why I am who I am, and why I do what I do. I've never shared a lot of the things that I will be sharing in this part 3 intro and life story. There will be many volnurable moments, but that's okay! We are here to learn, grow, share, and get the most of what I have to offer! Thank you for sharing my journey and I look forward to hearing yours as well! xo, Ash

Pre 4th Show- Fantasy Football

July 04, 2012 02:30 - 53 minutes - 12.1 MB

Let's get together tonight and talk about your 4th of July plans, fondest Independence day memories and discuss some of your top Fantasy Football picks for the upcoming season! See ya there! Ash

Back from Vacay!

June 27, 2012 02:00 - 1 hour - 13.6 MB

Sorry it's been so long, you guys!  I took a little bit of a break, but tonight I'm back!   So many things to talk about, so listen in and be sure to call in and chat with me about your NFL Team's news and more! Can't wait to talk with you all! Ash

Tyler Dunne

June 01, 2012 03:30 - 51 minutes - 11.5 MB

Okay guys and gals, tonight Tyler Dunne is rescheduled to join me live for an in depth talk about Packer news and more!  I will also debut my new intro mixdown, courtesy of former Ashley On Air guest, Bill Johnson!  See you all there! Ash

Ty Dunne

May 30, 2012 02:30 - 55 minutes - 12.4 MB

Special guest, Ty Dunne from the Milwaukee Journal Sentinal joins me live tonight.  Hopefully we will get some insight on the Packers as they start practice and prepare for a new, winning season!  Tune in!   Ash

Sports and More

May 25, 2012 03:00 - 45 minutes - 10.2 MB

Hey guys!  Join me for a fun, light hearted convo about sports, news, entertainment and more!     Ash

Sunday Night Love Fest

May 21, 2012 00:00 - 1 hour - 13.7 MB

Tonight, I'll cover everything EX's.  Have a good EX story you want to share?  Call me!     Ash

Your Stories

May 18, 2012 03:30 - 1 hour - 13.6 MB

Tonight's One Hour Episode will be all about YOUR favorite football game memory.  Meet someone special?  Meet your favorite player?  Best tailgating experience?  I want to know it all!  Call in and tell me all about it!   Ash

Gilbert Brown

May 16, 2012 03:00 - 1 hour - 14 MB

Tonight, former Packer Gilbert Brown joins me live to talk about his experience being a packer, and everything he's got going on now.  So excited to talk with the Grave Digger and hear what he has to say!  Tune in!

Last Day at Lambeau

May 11, 2012 02:00 - 1 hour - 18.2 MB

Tonight's episode of Ashley On Air, the creator/producer of the film Last Day at Lambeau joins me!  The film has Packer and Football fans everywhere talking about the truth behind the Brett Favre debaucle.   Going to be a great show!   Ash

Live with Chandler Parsons

May 09, 2012 04:00 - 1 hour - 19 MB

Tonight, college basketball favorite turned NBA star Chandler Parsons joins me.  His transition from college to pro was phenomenal in his rookie year, being a key player for the Houston Rockets.  Call in and ask him a question!  It's going to be a great show!   Ash

Sunday Night Love Fest

May 07, 2012 02:00 - 56 minutes - 12.8 MB

Every Sunday night from 9pm-10pm PST, I'll be taking your calls and questions in the chat room regarding advice in the bedroom, and affairs of the heart.  Join me!  We will laugh, have a great time and you might even get the advice that could change everything for you!  Looking forward to it. Ash   **Early Time this Sunday May, 6th =)**

Packer Night!

May 04, 2012 04:00 - 1 hour - 19.6 MB

Alex Tallitsch joins me! We'll talk many many things including Packer football and icing the dishwasher!  I don't know.  We'll ask him about that one!

Rib_Hillis

May 02, 2012 04:00 - 1 hour - 20.2 MB

Tonight on Ashley On Air, I catch up with star of ABC's Extreme Makeover: Home Edition's Rib Hillis.  I'll be talking to him about his current projects, upcoming work, amusing anecdotes and and his NFL team, the New England Patriots.  Lots in store for my interview with this handsome, talented, ambitious star.   We will also follow up on last week's NFL draft and weigh in on your opinions of picks, trades and the undrafted.   Don't miss it! Ash

Sunday Night Love Fest

April 30, 2012 03:30 - 1 hour - 13.9 MB

Every Sunday night from 9pm-10pm PST, I'll be taking your calls and questions in the chat room regarding advice in the bedroom, and affairs of the heart.  Join me!  We will laugh, have a great time and you might even get the advice that could change everything for you!  Looking forward to it. Ash

PreDraft Show

April 25, 2012 04:00 - 1 hour - 20.3 MB

  It's the Tuesday before the NFL Draft!  Tonight we will cover picks, posistion importance and your predictions.     I'm also pleased to have former NFL player, former scout for Green Bay and Kansas City, and now NFL agent, Marc Lilibridge joining me tonight to discuss all kinds of good stuff!    Grab a cold one and join me tonight for another fun Ashley On Air!

Sunday Night Love Fest

April 23, 2012 01:00 - 1 hour - 13.8 MB

Every Sunday night from 9pm-10pm PST, I'll be taking your calls and questions in the chat room regarding advice in the bedroom, and affairs of the heart.  Join me!  We will laugh, have a great time and you might even get the advice that could change everything for you!  Looking forward to it. Ash

Thursday Night Show

April 20, 2012 04:00 - 1 hour - 19.8 MB

It's time for a new show!  This Thursday night addition of Ashley On Air will feature to special guests.  The first Being John Rehor from Cheeseheadtv.com.  We will talk about the future of two very key players and more. Next up I'll have Alicia Kramer, daughter of packer great Jerry Kramer, joining me.  She'll talk all about her campaign to get her Dad into the NFL Hall Of Fame.   Plus, as always, I'll be taking your calls and questions through the chat room.   See ya there, guys! Ashley

NFLSchedule

April 18, 2012 04:00 - 1 hour - 20.4 MB

Welcome and thank you so much for your interest in my brand new show!  The idea is to have an open forum to talk about Sports (mostly) and get to know some of our favorite players on a more personal level.  We can and will also discuss all kinds of other topics as they come up.  Nothing is off limits.  This show should be listened to by a mature audience!  Thanks again, and I hope you tune in! I'll be broadcasting every Tuesday and Thursday nights from 9-10:30pm, and Sunday night from 9-10 PS...