Ashley and Brad Show - ABS 2024-6-24

news
birthdays/events
do you want the most amount of info available before you make a decision?
word of the day
news
have you been in your neighbors' homes?
if an heiress let you give away some of her money...what would you do with it?
cheap summer ideas to keep kids busy
news
game: quiz
game: feud
would you let a stranger pic your profile pic (or your dl pic...or any other picture?)
news
game: calendar trivia
do you use your "inside voice" as often as you should?
goodbye/fun facts....Swim a Lap Day... the ultimate antidote to the classic summer conundrum — how do I work out without working up a sweat and stay cool at the same time? we're just about a month away from the olympics...where will get to see lots and lots of swimming. swimming itself can be traced back several thousand years, to the ancient Greeks and Romans. These civilizations built beautiful artificial pools for training athletes, conducting military exercises and just for relaxing. but it was until England, in the 1800s, that swimming first became a competitive sport...and it was during the 1896 Olympic Games, held in Athens, that swimming events were first added to the Olympics. swimming is great for your health and fitness. Not only is it a whole-body workout, but it’s also easy on your joints and not as strenuous as other forms of cardio, so almost anyone can do it.