Ashley and Brad Show - ABS 2024-1-16

news
birthdays/events
football switcharoo...good marketing or bait/switch?
word of the day
news
can you tell the weather based on your joints/aches and pains?
game: what year was it?
best male rock stars of all time (accoring to 10 music experts)
news
when you ask someone "how are you?"  do you really care?
game: is ashley as smart as a 5th grade
how many times a month are you on your "A" game
news
was there an age that 'freaked you out'?
game: can you can that celebrity narrator
goodbye/fun facts....Hot and Spicy Food Day... every country on the globe has its cooking style and recipes. And while some nations eat mild food, others enjoy very spicy food items. Spices have been consumed for over 6,000 years to add flavor to a dish and for their many health benefits. For instance, spices can combat inflammation.  Around 460 to 377 B.C. Hippocrates wrote of herbs and spices that included saffron, cinnamon, thyme, coriander, mint, and marjoram.  they have found that Capsaicin, an active component of chili peppers, is known to destroy cancer cells.  now you don't want to jump start eating crazy spicy foods if your stomach isn't used to it...so start small and try something today with a little kick in it!