news
birthdays/events
how many calories are we actually eating on thanksgiving?
what positive changes are you wanting to make this holiday season?
news
how NOT to gain the holiday 7 this year
game: prison commissary price is right
things kids thought made them look rich (ashley actually believed the grey poupon commercial!)
news
how long do you hold on to your clothes?
game: geneva reads song lyrics
little things that make us happy all day
news
what's the kindest thing a stranger did for you?
have you ever caught something funny on your security/ring doorbell (LOTS of people farting)
goodbye/fun facts....Apple Cider Day...They say an apple a day keeps the doctor away, but a glass of apple cider at the end of a long day can rejuvenate the soul.  Apple cider is made from freshly harvested apples that are mashed and made to resemble applesauce. This is then pressed to extract fresh juice and fermented.  The origin of apple cider dates back to 3,000 B.C. when the Celts in Britain made the beverage using crabapples. Unlike the cider we know today, this beverage was bitter because it used the local crabapples that grew in small shrubs. Apple cider (not hard cider) contains protein, fiber, potassium, calcium, iron, vitamin A, and vitamin C!