news
birthdays/events
scams that are so normalized we just deal with it
places to donate leftover halloween candy
news
top lies we tell our doctors
travelling with kids during the holidays
things to do with all that leftover halloween candy
news
halloween recap/listener feedback break
game: quiz
game: feud
news
how men consume tv....(it's a lot)
clever uses for all those extra keys in your junk drawer
goodbye/fun facts....National Cinnamon Day. It’s the spice that ushers in the holiday season. It sweetens apple pies and is the base for pumpkin spice. in fact, cinnamon was the most purchased holiday spice in 2018. Cinnamon comes from the bark of the cinnamon tree...and True cinnamon, or Ceylon cinnamon is native to Sri Lanka.In Ancient Egypt, cinnamon was used in the embalming process. Cinnamon has many health benefits. It has shown promise in the treatment of diabetes, arthritis, high cholesterol, memory function, and even leukemia and lymphoma. so start adding cinnamon year 'round to your diet!