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Luang Por Munindo - 5 Minute 'Aligning' Meditation
Aruna Ratanagiri Dhamma Talks
English - February 12, 2024 00:00 - 5 minutes - ★★★★★ - 13 ratingsBuddhism Religion & Spirituality buddhism sangha dhamma talk ratanagiri meditation theravada monastery ajahn chah Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Luang Por Munindo - Naturally Deepening Understanding
This brief, non-traditional exercise of disciplined attention aims at helping meditators return to a state of embodied balance and alignment. It should always be applied with gentleness and care.