Holiday Feels
Artists Rising
English - December 22, 2020 12:08 - 21 minutes - 25 MB - ★★★★★ - 27 ratingsArts Health & Fitness mentalhealth emotionalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Burnout: A Review on the book by Emily & Amelia Nagoski
Next Episode: Impossible Goals and Extraordinary Dreams
The holidays can be challenging and 2020 has been a rollercoaster. I wanted to make a podcast episode to hopefully give some helpful insight on a couple ways we can manage our thoughts and emotions going into the holidays in next couple weeks. Here are a few tools on how we can use our creativity to create thoughts and emotions that will make us feel better. Hope you enjoy and Merry Christmas! Xx, JennyRebecca
@artistsrisingco @iamjennyrebecca
Music from my new Christmas album - jennyrebecca.com/music