How to overcome anxiety for entrepreneurs and professionals: Solutions
The Art Of Meaningful Work
English - August 10, 2016 04:47 - 21 minutes - 15.9 MB - ★★★★★ - 15 ratingsCareers Business Entrepreneurship productivity business career careers creativity entrepreneur entrepreneurship marketing meaningfulwork personalbranding Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 23. How to overcome anxiety for leaders and entrepreneurs: Causes
Learn how to get stress, anxiety and depression under control with two simple techniques.
In the final episode of the series, we go into how to stop anxiety before it gains momentum, and simple and effective long-term solution that can help you rebalance hormones while also growing your brain!
The two resources I recommend in this show are:
Dare: The New Way to End Anxiety and Stop Panic Attacks: https://www.amazon.com/Dare-Anxiety-Stop-Panic-Attacks/dp/0956596258/
and 10% Happier: https://www.amazon.com/10%25-Happier-Self-Help-Actually-Works--/dp/0062265431/
And please join us for a 10 Day Meditation Challenge at: 10daymeditation.com