Our Favorite Sick Day Tips (Ep. 6)

Art of Eating

English - March 05, 2019 05:00 - 48 minutes - 22.5 MB - ★★★★★ - 33 ratings
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Previous Episode: Food Swap, Part 2 (Ep. 5)

Next Episode: Ovarian Cancer Education and Support with T.E.A.L. CEO Pamela Esposito-Amery (Ep. 7)

We are smack in the middle of flu season. We also have a co-host who was a bit under the weather, which was the inspiration for this episode in the first place! On this episode, we explore some of our favorite ways to support our immune systems when you are beginning to feel a little under the weather. We’ll supply you with everything you need to get through flu season unscathed, or help you bounce back more quickly if it has already hit you!

Get 40% off your first order of Lifeboost Coffee by using this link: https://lifeboostcoffee.com/pages/healthy-coffee-ot2e-jhopkins?oid=1&affid=49

Subscribe to Dr. Esposito’s YouTube Channel: https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ?sub_confirmation=1

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Get a FREE PREVIEW of one of our online courses here: https://evokhealth.thinkific.com/courses/how-to-revamp-your-kitchen-and-pantry

Feel free to reach out to us at [email protected]. You can also follow us on Instagram @artofeatingpodcast.

To reach your hosts, you can find Dr. Esposito at:

Email: [email protected]

Twitter: @VinEspositoMSDC
IG: @vinespositomsdc

Web: insideouthealthwellness.com

You can find Dr. Kali at:

Web: drkali.com
IG: @dr.kali