In need of some healthier comfort food recipes? We dig into our favorites. (Ep. 90)

Art of Eating

English - January 26, 2021 05:00 - 51 minutes - 35.6 MB - ★★★★★ - 33 ratings
Arts health alternative medicine nutrition food self-help natural healing holistic education self care empowering Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Assessing the New USDA Dietary Guidelines (Ep. 89)

Next Episode: You want to change your eating habits, now what? Tips for wherever you are in your healthy eating journey! (Ep. 91)

It’s cold up here in the northeast! And when it’s cold out, we look to some of our comfort food favorites! So today we’re combing through some of our favorite comfort food recipes and snacks, but with a healthier twist. So we hope you give some of these a try, and would love know what you think!

Don’t forget! Get 40% your first order of Life Boost Coffee by using promo code “artofeating” at lifeboostcoffee.com at checkout! Use this link to streamline the process:
https://lifeboostcoffee.com/pages/healthy-coffee-ot2e-jhopkins?oid=1&affid=49

Experience the lasting joy of cooking with Xtrema® 100% Pure Ceramic Cookware. Xtrema® redefines the cooking process by combining unparalleled versatility with the peace of mind, knowing that every piece of cookware will never leach chemicals, metal, cadmium, lead, or change the taste of your food.

Get 10% off Xtrema cookware using our code ARTOFEATING at checkout!

With Culiraw, guilt-free desserts are possible! They are made of natural organic ingredients that provide your body with fiber, minerals, vitamins and enzymes, sweetened with dates and agave only.

Use code is “aoepodcast” for 10% discount at checkout!

Subscribe to Dr. Esposito’s YouTube Channel: https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ?sub_confirmation=1

Sign up for our newsletter at evokhealth.com and get our 14 Kick-start Recipes & Kitchen Secrets!

Feel free to reach out to us at [email protected]. You can also follow us on Instagram @artofeatingpodcast.

To reach your hosts, you can find Dr. Esposito at:

Email: [email protected]

IG: @vinespositomsdc

Twitter: @VinEspositoMSDC
Web: insideouthealthwellness.com

You can find Dr. Kali at:

Web: drkali.com
IG: @dr.kali