Food Swap (Ep. 1)
Art of Eating
English - February 05, 2019 13:00 - 37 minutes - 17.2 MB - ★★★★★ - 33 ratingsArts health alternative medicine nutrition food self-help natural healing holistic education self care empowering Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
When performing a DIY refrigerator makeover, it is often tough to figure out where to start. What's worse, if you are going to replace one of your favorite ingredients, what are you going to replace them with? Today, Drs. Vincent Esposito, DC, and Kali Olsen, ND, discuss some of their favorite healthy food swaps in their pantries. They go into why they like their favorite food items, and what situations to best use them in. Listen in to find out some of their best kitchen secrets!
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To reach your hosts, you can find Dr. Esposito at:
Email: [email protected]
Twitter: @VinEspositoMSDC
IG: @vinespositomsdc
Web: insideouthealthwellness.com
You can find Dr. Kali at:
Web: drkali.com
IG: @dr.kali