No. 64 | On Being Real AF with Shelley Lowther

On today’s episode we are joined by one badass entrepreneur, Shelley Lowther. She is the founder of Dancing Dogs Yoga and the lead trainer for the DDY 200 and 300 Hour teacher training programs. She is a a 500 Hour Certified Baptiste Teacher and has trained hundreds of yoga teachers all over the world.

Shelley is a kale-smoothie-drinking, goal-smashing junkie, activist and entrepreneur. She believes in inclusivity, diversity, and authenticity as the building blocks of strong community. She is committed to building community and empowering people wherever she goes. Shelley lives in Atlanta, GA with her husband and badass dog, Holli the Lab, and she believes in magic.

We explore these hot topics!

Embodying your core values
What embracing diversity really means & taking a proactive approach
Interesting perspectives on the use of the word empowerment
The business of yoga & why it sometimes get a bad rap
Why you should just be real (because people can smell your BS from a mile away, even on Instagram)
Social media as a tool, not the end-all-be-all platform
What’s actually going on behind the photo in your Instagram feed (see this article: https://www.inc.com/jessica-stillman/people-are-revealing-truth-behind-their-happy-looking-social-media-posts-its-heartbreaking.html)
What is means to live a badass life
Being real AF
And Shelley’s key takeaway… “You don’t have to DO all the time. It’s ok to just BE.”

Connect with Shelley Lowther:

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