In today's episode, the boys are joined by Youth League Women's player and U14.4 Girls Head Coach, Hannah McGillen!

The group discusses the differences between the Program Training Session and a Team Training session, how coaches plan for both, and how they can impact a game on Friday nights. They also discuss how players can help build extra training habits outside of their team training sessions to speed up their development.

We also get some insight into Hannah's U14.4s as the Steelcon Fabrications VJBL Team of the Week!