Are You Really Healthy?

Can an Infection Cause Your Blood Sugar to Rise

Attention all high performers! In this video, I'll show you how to get to the bottom of both infection and rising blood sugar issues, so you can know if an infection can increase your blood sugar level (without having to continually guess about what's going on with your health)! Take a peek at this can an infection cause your blood sugar to rise video right now! Oh, before I forget, let me invite you to get moving, so you can effortlessly know if an infection can increase your blood suga...

What are the Symptoms of Peripheral Neuropathy

Attention, all high performers wanting to know about peripheral neuropathy! Here's the secret to understanding what peripheral neuropathy is and what you can do about it, so you can know to address your peripheral neuropathy (and you don't have to continue playing Russian roulette with your health)! Join me on this Symptoms of Peripheral Neuropathy video right now! And then, do yourself a favor and get the head start you need to rapidly know how to get rid of your peripheral neuropathy b...

Is Apple Cider Vinegar Good for Gut Health

Are you a High Performer who is aiming to improve your gut health? Do you want to focus on what needs to get done instead of dealing with those uncomfortable and embarrassing gut symptoms fast and not having to pop another tums, Pepcid or other temporary solution? Step 1: Drop what you're doing and watch this Is Apple Cider Vinegar Good for Gut Health YouTube Video right now! Step 2: Get up to speed on how to effortlessly focus on what needs to get done instead of dealing with those un...

Is Diet or Exercise More Important for Weight Loss

What are the Health Benefits of Coconut Water

What are the health benefits of coconut water? That’s a great question. If you’re looking to improve your health, you may have considered adding coconut water to your regimen but might be wondering what benefits you’ll get from it. If that sounds familiar, then you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 01:35 - Top 5 Health Benefits of C...

When to be Concerned About Heart Palpitations

When to be concerned about heart palpitations? If you’ve ever experienced palpitations, then you may have wondered this very question. If that’s you, then you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:53 - 3 Main Signs Your Palpitations are From a More Dangerous Health Problem 01:56 - The Most Common Palpitations You Should See a Doctor...

How to Know if Someone is Having a Stroke

If you’ve ever wondered how to know if someone is having a stroke, then you’ve come to the right place. Knowing the warning signs and how to act fast are the key for helping that someone have a better outcome. I’m here to share all of the details in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:53 - The 5 Warning Signs of a Stroke 02:02 - Key That can Mean the Difference Between Life with no Limits...

Why is the Consumption of Dietary Supplements Considered Risky

Why is the consumption of dietary supplements considered risky? That is a great question. If you’ve been taking or are considering taking supplements, then you may have wondered this question and for good reason. If that sounds like you, then you’re in the right place. I’m here to share all the details with you in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:55 - The Hidden Dangers with Supplements...

What Body Systems Remove Toxins From the Body

What body systems remove toxins from the body? That is a great question. If you’ve been wondering how to decrease the toxins in your body, then you may have asked this question. If that’s you, then you’re in the right place. I’m here to answer that question in today’s video.  Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:48 - The 4 Primary Toxin Removal Systems of Your Body 02:06 - Most Common Mistake Traditional...

What Are the Symptoms of an Ulcer in Your Stomach

What are the symptoms of an ulcer in your stomach? If you’ve been dealing with bad stomach pains, you may have wondered if you could have an ulcer. If that sounds familiar, then you’re in the right place. I’m here to answer that question plus share with you the behind closed doors method for ending your stomach pain once and for all. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:43 - What Causes Ulcers? 01:51 - T...

What is the Difference Between Dizziness and Vertigo

What is the difference between dizziness and vertigo? If you’ve ever felt off balance or like the room was spinning, you may have asked this very question. If that sounds familiar, then you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:48 - The Key Difference Between Dizziness and Vertigo 01:44 - The Most Effective Lifestyle Hacks for Preve...

What Happens When You Have Too Much Vitamin D

What happens when you have too much vitamin D? That is a question you should know the answer to. With the growing awareness of vitamin D deficiency and how it impacts your health, you may have asked this very question. If that’s you, then you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 01:38 - 3 Surprising Benefits of Vitamin D 04:12 - The R...

What is the Difference Between Distilled Water and Filtered Water

What is the difference between distilled water and filtered water? That is a great question. If you’ve been working on increasing your water consumption, you may have realized just how many options are available. Sound familiar, then you may have even wondered this very question. If that’s you, then you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summ...

How to Improve Emotional Wellness

How to improve emotional wellness. That is a great question. If you feel like you’ve been struggling to successfully handle life’s stresses and adapt to change and difficult times, then you may have asked this question. If that’s for you, then you’re in the right place. I’m here to answer that question in today’s video.Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 01:25 - The Secret Weapon Behind Phenomenal Emotional W...

How to Improve Gut Health to Lose Weight

How to improve gut health to lose weight? If you’re on the weight loss path currently, you may have heard about gut health impacting your success. If that’s you, then you’re probably wondering how to improve your gut health so you can reach your weight loss goals quickly. Sound familiar? Then you’re in the right place. I’m here to respond to your question.  Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 01:05 - Why a ...

Is Grain Free the Same as Gluten Free

Is grain free the same as gluten free? That is a great question! By now, you’re fully aware of the gluten-free craze, but may have not heard so much about going grain free. If that’s you, then you’ve probably even asked this question. You are in the right place. I’m here to answer that question and lend you expert advice in today’s video. Listen and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:50 - End to the Confusion on ...

What Foods Should You Avoid if You Have Gout

What foods should you avoid if you have gout? If you’re suffering from gout or have been there and done that and never want to experience it again, then you may have heard it generally results from certain foods but are not sure which foods that includes.  If that sounds familiar, then you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:58 - T...

How to Eliminate Gas and Bloating

How to eliminate gas and bloating? If you’ve been struggling with embarrassing and incredibly uncomfortable gas and bloating, then you’ve probably asked yourself this question. If that’s you, then you’ve come to the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:48 - The Biggest Risk Factors that Lead to Gas and that Bloated Feeling 02:19 - How to Get...

Can Food Sensitivities Cause Inflammation

Can food sensitivities cause inflammation? If you’ve been dealing with food sensitivities and the numerous symptoms they can create, then you may have been wondering this very question. If that sounds like you, then you’re in the right place. I’m here to share all of the details in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:44 - The #1 Biggest Misconception About Food Sensitivities Causing Inflam...

How to Improve Brain Health

How to improve brain health? If you’re worried about your future health, especially as it relates to your memory, then you may have asked this question or might be wondering if it’s even possible. If that’s you, then you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:49 - The Biggest Misconception About Brain Health 02:18 - The Most Effectiv...

What Are The Symptoms of Diabetic Neuropathy

What are the symptoms of diabetic neuropathy? If you have diabetes and have noticed other symptoms starting to creep up on you, then you may have asked this question. If that’s you, you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:48 -  A Little Known Detail When it Comes to Symptoms of Diabetic Neuropathy 02:20 - The Most Common Symptoms ...

What Does it Mean if Your Hands Are Always Cold

What does it mean if your hands are always cold? If you’re someone who has dealt with cold hands regardless of the time of year, then you may have asked this very question. If that’s you, then you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:46 - Discover What it Means When Your Hands are Always Cold 02:20 - The Top Expert Tips to Warm Han...

How Can Stress Increase the Risk for Cardiovascular Disease

How can stress increase the risk for cardiovascular disease? If you’ve been feeling stressed, you may have been concerned about your heart health. If that sounds like you, then you’ve come to the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:54 - The Biggest Impact Stress Has on Your Heart 02:43 - The Top Strategies for Protecting Your Heart 07:11 -...

How to Avoid Burnout at Work

How to avoid burnout at work? If you’re feeling like you’re in a continual loop of ending up with burnout, then you may have been wondering how to avoid it altogether. If that sounds familiar, then you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 01:00 - The Proven Early Predictors of Burnout 03:06 - The Most Common Causes of Workplace Burnou...

Can Stress Cause Brain Fog

Can stress cause brain fog? If you’re feeling stressed and have been struggling to think clearly these days, then you may have asked yourself that question. If that’s you, you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:50 - Which Survival Mechanism is Killing Your Brain? 03:07 - Most Common Oversight You’re Missing Related to Brain Fog ...

What Foods are Good for Gut Health

What foods are good for gut health? Such a great question. If you’ve been wondering how to improve your gut health, then you’ve probably asked this question. If that’s you, then you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:42 - Why Having a Healthy Gut is The Key to Health 04:48 - The Best Foods for Improving Gut Health 09:43 - The Mo...

What are the Symptoms of Gluten Sensitivity

What are the symptoms of gluten sensitivity? That’s a great question. If you haven’t been feeling your best, you may have been wondering if you have a problem with gluten. If that’s you, you’re in the right place. I’m here to answer that question in today’s video. You’ll get full details from someone who knows this topic personally. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:53 - What is Gluten Intolerance 09:...

Is Fish Oil Good for the Brain

Is fish oil good for the brain? This is an excellent question. If you’ve been struggling with focus, concentration, brain fog or memory, you may have been wondering this very question. If that sounds familiar, then you’re in the right place. I’m here to answer that question plus share the best way to improve your brain health in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:56 - The #1 Biggest Lie Y...

What are the Most Severe Symptoms of Fibromyalgia

What are the most severe symptoms of fibromyalgia? If you or someone you love has been struggling with fibromyalgia, you may have wondered this question. If that sounds like you, then you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:52 - The Most Severe Symptoms of Fibromyalgia 03:32 - The Most Effective Lifestyle Change That Will Give You...

What are the Symptoms of Adrenal Fatigue

What are the symptoms of adrenal fatigue? That is a great question. If you’ve been feeling extra tired, you may have been wondering if you’re suffering with adrenal fatigue. If that sounds like you, then you’re in the right place. Not only will I be answering this question, but I’ll also be sharing proven methods for snapping out of it fast. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:54 - Common Signs Your Body...

What are the Signs of Depression and Anxiety

What are the signs of depression and anxiety? If you have been feeling down and stressed lately, you may have been wondering this very question. If that sounds like you, then you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:54 - The Most Common Signs You’re Struggling with Depression and Anxiety 05:57 - The Most Effective Treatment You Won’t...

How to Help Someone with Early Dementia

How to help someone with early dementia. That is a great question. If you are wondering how you can help someone close to you who is beginning to show signs of dementia, then you may have asked that question. If that sounds familiar, then you’re in the right place. Not only am I going to share with you easy strategies for helping someone with early dementia, but I am also going to share how you can help slow down the progression of it. Watch and Enjoy! Dr. Kelly Shockley Key Moments in ...

How to Get Rid of a Cold Naturally

How to get rid of a cold naturally? We’re about to be getting into the thick of cold & flu season so it would be good to know how to keep yourself healthy. If you’ve been wondering this question, then you’re in the right place. I’m here to share the answer to that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:51 - The #1 Biggest Lie When it Comes to Fever Management 03:26 - The Most Common...

How to Prevent Cancer Naturally

How to prevent cancer naturally? With cancer being the #2 killer in the US, you may have found yourself wondering just how to prevent it. If that sounds familiar, then you’re in the right place. I’m here to answer that question, plus share with you the behind closed doors method to stay cancer free. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:49 - The #1 Biggest Lie When it Comes to Cancer 03:38 - The Most Comm...

Do Statins Cause Brain Fog

Do statins cause brain fog? That’s a fabulous question. If you’ve been taking statins, you may have noticed a change in your memory and ability to think clearly. If that sounds familiar, then you may have even asked this question. If that’s you, then you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:57 - The Hard Truth Medical Doctors Won’t ...

How to Lower Blood Sugar Without Medication

How to lower blood sugar without medication. If you’ve been struggling with keeping your blood sugar level steady, then you may have asked this question. If that’s you, then you’ve come to the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:46 - The Most Common Reasons Your Blood Sugar is Going High 05:06 - The Best Ways to Naturally Lower Your Blood S...

How to Treat Asthma Naturally

How to treat asthma naturally. That is a great question. Take it from someone who’s been there and done that, it is possible. If you’ve been struggling with asthma, then you’ve probably wondered if there’s a natural way. If that sounds familiar, then you’re in the right place. I’m here to answer that question in today’s video.  Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:55 - The #1 Biggest Mistake You’re Making...

Does Fish Oil Help Anxiety

Does fish oil help anxiety? Great question! If you’ve been struggling with anxiety, then you may have asked this question. If that sounds like you, then you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:48 - How Fish Oil Balances Key Neurotransmitter 01:58 - The Secret Weapon Fish Oil has Over Anxiety 04:38 - The Proven Method for Putting ...

What Health Problems Can Stress Cause

What health problems can stress cause? This is a phenomenal question. If you’ve been feeling extra stressed these days, then you may have been wondering this very question. If that sounds familiar, then you’re in the right place. I’m here to answer that question in today’s video, plus share one of the easiest ways to start reducing stress immediately. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:47 - The Top 10 H...

Are Fat Soluble Vitamins Stored in the Body

Are fat soluble vitamins stored in the body? This is an important question to know the answer to. If you’ve been considering adding vitamins to your daily regimen, then you may have asked yourself this very question. If that’s you, then you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:51 - Are Fat Soluble Vitamins Stored in the Body? 02:59...

How to Get Toxins Out of Your Body

How to get toxins out of your body. That is a phenomenal question. If you’ve been worried about collecting toxins in your body, then you may have asked this very question. If that sounds like you, then you’re in the right place. I’m here to answer that question in today’s video. There is a safe and effective way to go about this process. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:58 - The #1 Biggest Lie When it...

Are Vitamin D Supplements Safe

Are vitamin D supplements safe? With the current events of the world, you may have been asking yourself this very question. If that sounds like you, then you’re in the right place. I’m here to answer that question in today’s video and give you insider information that will make your health more invincible. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:50 - What No One in the Media or Big Pharma Wants You to Know ...

What Causes Sleep Problems

What causes sleep problems? If you’re sick and tired of never sleeping peacefully, then you’re in the right place. I’m here to answer that question in today’s video plus give you proven methods for reclaiming your nights. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:42 -  The Most Common Causes of Sleep Problems 05:03 - The Most Effective Lifestyle Hack for Sleeping Peacefully TONIGHT 10:09 - The Little Known M...

How Can I Fix Sleep Apnea Naturally

How can I fix sleep apnea naturally? That is a great question. If you’ve been struggling with sleep apnea, then you’ve probably been down the medical path and are still frustrated. If that’s you, then you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:48 - 6 Lifestyle Remedies for Helping Your Sleep Apnea 08:20 - The Most Important Variable Yo...

Why Sitting Too Much is Bad for Your Health

Why sitting too much is bad for your health. You may have heard that sitting is the new smoking, but don’t understand the connection. If that sounds familiar, then you may have asked this very question. If that’s you, then you’ve come to the right place. I’m here to share the answer in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:39 - Why Sitting is Worse for You Than Smoking 03:34 - Most Common M...

What Causes Sinus Problems

What causes sinus problems? If you’ve been struggling with chronic sinus problems, you may have been wondering this very question. If that’s you, then you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:48 - The Top Reasons You’re Experiencing Sinus Problems 04:37 - Little Known Connection That is Continuing to Attack Your Sinuses 12:30 - 5 ...

How to Reduce Stress Naturally

How to reduce stress naturally? That is a great question! There’s no sign of stress stopping, so figuring out how to best manage it would be beneficial. If that sounds like you, then you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:56 - Top Reasons People Feel Stressed and Mentally Unwell 04:20 - The Most Common Negative Impacts Stress Has...

What Medications Can Cause Memory Problems

What medications can cause memory problems? If you or someone you love is having challenges with memory that seem to have begun sometime after being on medication, then you may have been asking this question. If that sounds like you, you’re in the right place. I’m here to answer that question in today’s video. My answer may shock you. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:55 - Top 10 Types of Medications t...

How Do You Know if Your Magnesium is Low

How do you know if your magnesium is low? Magnesium is best known by the public for it’s help with falling asleep and making sure you can go to the bathroom, but it does so much more. If you’ve been dealing with those issues, or muscle cramps, you may be wondering this question. If that’s you, then you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summa...

How Long Can You Stay on Keto Diet

How long can you stay on keto? If you’ve been considering the ketogenic diet for improving your health or dropping some unwanted pounds, you may have asked this very question. If that sounds familiar, then you’re in the right place. I’m here to answer that question in today’s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode  ======================== 00:00 - Intro & Summary 00:59 - Effects and Benefits of the Keto Lifestyle 05:30 - The Little Known Risks Associa...