Ep. 7 - Sad Boi Hours

Mental health! What is it, and how do I maintain it? In this more subdued and serious convo, we discuss our own mental health journeys and experiences with therapy.

DISCLAIMER: we are neither of us any kind of health professional! What is discussed in this episode should by no means be taken as a guide to diagnosis or a universal example of everyone's mental health experience. The point of this chat is to help de-stigmatize the mental health conversation by sharing our own stories and what our experiences have taught us.

Wishing you all a peaceful and restful weekend! We hope this chat inspires you to take a moment to self-reflect, and reminds you it's okay to prioritize taking care of yourself and your needs. And for those of you crazy kids heading out to Area 51 this morning: best of luck to ya, stay safe, and leave some aliens for the rest of us!

We'd love to hear from you! Email us your stories, questions, ideas, and absurd ramblings, or solicit our (probably rather questionable) advice at: [email protected]

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