AR15 In The 405
44 episodes - English - Latest episode: over 4 years ago - ★★★★★ - 5 ratingsJoin Adam and Richard each week for thought provoking episodes about life in Oklahoma from the perspective of the creative minds that help shape it each and everyday. Week by week you will get to hear from a different leader and influencer on how not only to follow your passion but use that passion to make your community a better place. Take a shot with AR15 in the 405.
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Episodes
Brewing Up Trouble w/ Master Brewer Black Jarolim
March 17, 2020 05:00 - 36 minutes - 21 MBYou've learned how to make mead with B&G MEadery, well now we take you to brew school with master brewer, Black Jarolim to learn the IPA way. From his humble beginnings as a teacher to cleaning kegs to brewing delicious IPA's Blacke's story is very distinct to him just like his brewing process. Go to brew school 101 as Mr. Jarolim as he talks about base flavors, processing, the distribution process & one of the most grueling processes, picking a name! Email us at [email protected]. So t...
21 Questions
March 10, 2020 05:00 - 39 minutes - 22.7 MBThis week, Adam & Richard skip the guest and get back down to business, your two favorite hosts talk about everything from injuries, sports, family and pop culture so sit back relax and enjoy this week's episode of AR15 in the 405. Email us at [email protected]. So take a shot in this rapid-fire session with Adam, Richard & the 405! Follow Our Socials: Facebook Twitter Instagram #Oklahoma #Podcast #Culture #Exercise #OklahomaCity #Blackenstudios #Broadcast #Mentorship #Influences #...
College Hoops w/ ESPN Analyst Bryndon Manzer
March 03, 2020 05:00 - 32 minutes - 18.7 MBThis week, Adam & Richard speak with ESPN College Basketball Analyst and investment advisor, Mr. Bryndon Manzer to talk sports, family life, resilience, and happiness. Reminisce with Bryndon and Richard as they talk shop about the glory days on the court along with how Bryndon's accidents helped him get to the place he wanted to be. If you have an amazing story like Samantha then please share it with us so we can read it on the show by emailing us at [email protected]. Samantha uses her...
Beauty Within w/ Samantha Vu
February 26, 2020 11:03 - 31 minutes - 19.1 MBThis week, Adam & Richard speak with the 2019 & 2020 Mrs. Oklahoma, Samantha Vu about her journey in life and being Mrs. Oklahoma. From starting Beauty Within to help others find and feel their beauty in any form and fashion to hosting, DJing, singing and everything else that comes with being MRS. Oklahoma and a mother of 3. If you have an amazing story like Samantha then please share it with us so we can read it on the show by e-mailing us at [email protected]. Samantha uses her tenaci...
Hope For Generations w/ Ron Stidham
February 18, 2020 10:13 - 29 minutes - 16.9 MBThis week, Adam & Richard speak with Founder of Hope 4 Generations, Mr. Ron Stidham about how to motivate today's youth and how he does that through his outreach. From checking up on school grades, to internship programs and helping build resumes and interview skills, Mr. Stidham does it all with his miraculous team. Listen, learn and go invest yourself into future generations with Hope For Generations. If you want to reach out to volunteer go to www.hope4generations.com/join-us. If you have...
Smirk New Media w/ CEO Mike Koehler
February 13, 2020 01:15 - 31 minutes - 18.6 MBAdam & Richard sit down with founder & CEO of Smirk New Media, Mike Koehler to discuss how he provides service to a multitude of customers in Oklahoma through social media marketing. The key to Mike's success is C-O-N-T-E-N-T, listen to learn why and how it may be of help to you as a businesses owner. If you want to reach out to learn more about Smirk New Media then e-mail us at [email protected]. Watch out, it seems Mike has had some practice and is ready for this week's 'Rapid Fire" s...
Goodbye To The G.O.A.T. Kobe Bryant w/ Adam & Richard
February 04, 2020 20:38 - 37 minutes - 21.7 MBAdam & Richard sit down this week just to chat as friends about what's been going on, the goals they set for 2020, the death of the icon Kobe Bryant and much more that gives you a personal introspective of your hosts. If you want to reach out then e-mail us at [email protected]. So take a shot in this rapid-fire session with Adam, Richard & the 405! Follow Our Socials: Facebook Twitter Instagram #Oklahoma #Podcast #AdamBowen #RichardBrown #Chatting #OklahomaCity #Blackenstudios ...
Transforming Mind & Body w/ Fitness/Nutrition Expert Michael Fulson
January 28, 2020 20:51 - 26 minutes - 15.4 MBNeed to learn how to collect a clam mind to help build the body you want, then you've got to listen to Fitness & Nutrition expert & owner of Body by Mike, Michael Fulson. Adam & Richard try to help you make the distinction of being healthy and being fit and how to do that from a mindset based on science and not opinion. Listen, learn and engage with Michael Fulson by going to the hyperlinks under "follow our guest". If you want to reach out to learn more about fitness or to tell your story o...
Parks and Recreation w/ Chris Lucas
January 21, 2020 21:24 - 28 minutes - 16.8 MBLaying down cover fire this week for Adam & Richard is Unit Operations Supervisor (Citywide Programming) and adjunct professor at Northwest Missouri State University, Mr. Chris Lucas. Listen, learn and engage with the community with Chris by going to the hyperlinks under "follow our guest". If you want to reach out or have any stories of a mentor or mentorship that touched your life then e-mail us at [email protected]. Watch out, it seems Chris has had some practice and is ready for thi...
Voice Of The People w/ City Councilwoman Nikki Nice
January 14, 2020 21:11 - 33 minutes - 171 MBTaking a shot with Adam & Richard this week as they sit down with former broadcaster and now City Councilwoman of Ward 7 in Oklahoma City, Nikki NIce. Nikki went from an enthusiastic broadcast journalist to an enthusiastic councilwoman who is helping to shape the narrative in Oklahoma for the better. Listen, learn and laugh with Nikki Nice by going to the hyperlinks under "follow our guest" but you can reach out to Ms. Nice by e-mailing at [email protected]. If you want to reach out or have any...
Rise Above w/ Bobby Wallace
January 13, 2020 21:19 - 29 minutes - 16.7 MBTaking a shot with Adam & Richard this week as founder of Rise Above Ministries, pastor Bobby Wallace stops by to chat a while. Listen, learn and laugh with Mr. Bobby Wallace by going to the hyperlinks under "follow our guest". If you want to reach out or have any stories of a mentor or mentorship that touched your life then e-mail us at [email protected]. Watch out, it seems Bobby has had some practice and is ready for this week's 'Rapid Fire" segment! So take a shot in this rapid-fire...
Best Of AR15 2019
December 31, 2019 12:07 - 47 minutes - 27.1 MBTaking a shot with Adam & Richard this week as they revisit some of their favorite episodes of 2019. Things heat up so much they bring in their producer Elijah to cool it off with his own take on the “Rapid Fire 🔥 “ questions. We want to know what your favorite episode of AR15 is so send us an e-mail at [email protected]. So take a shot in this rapid-fire session with Adam, Richard & the 405! Follow Our Socials: Facebook Twitter Instagram #Oklahoma #Podcast #Minister #Paster #food ...
Butcher BBQ w/David Bouska
December 24, 2019 04:17 - 43 minutes - 24.9 MBTaking a shot with Adam & Richard this week is a 2-time World BBQ Champion, Owner and Founder of Butcher BBQ, Inductee into the Oklahoma BBQ Hall of Fame, and host of the Butcher BBQ Podcast, David Bouska. Listen, learn and laugh with David by going to the hyperlinks under "follow our guest". If you want to reach out or have any stories of a mentor or mentorship that touched your life then e-mail us at [email protected]. Watch out, it seems David is a sharpshooter in this week's 'Rapid ...
Church Intension w/Dr. Jon Chasteen
December 17, 2019 14:17 - 39 minutes - 22.6 MBDr. Jon Chasteen takes a Shot with AR15 in the 405 as he discusses being a Lead Pastor of a Megachurch and President of Kings University on today's episode you Adam and Richard. Listen, learn and laugh with Jon by going to the hyperlinks under "follow our guest". If you want to reach out or have any stories of a mentor or mentorship that touched your life then e-mail us at [email protected]. Watch out, it seems Dr. Chasteen is a sharpshooter in this week's 'Rapid Fire" segment! So take ...
Oklahoma City Mayor David Holt
December 10, 2019 23:54 - 31 minutes - 18 MBJoin us LIVE from City Hall in Downtown Oklahoma City as we sit down with Mayor David Holt to discuss his life, career, and MAPS 4. To learn more out the inner workings of Oklahoma City and what the mayor does, go to the hyperlinks under "follow our guest". Tell us any stories you have about your life that you think may inspire someone else by e-mailing us at [email protected]. Watch out, David doesn't hold back in our 'Rapid Fire" segment! So take a shot in this rapid-fire session with...
Fly or Die W/ Vernon Deas
December 03, 2019 17:00 - 39 minutes - 22.9 MBAfter last week’s eventful episode with Jack and Ron, AR15 in the 405 takes to the sky with the CEO and founder of Group Fly Clothing, LLC., Vernon Deas. Vernon talks about takin an alternative route besides college to reach and achieve his dreams. Family, Entrepreneurship, sneakers and more, you don't want to miss this inspirational and creative episode! To learn how you can soar to new heights you guys just go to the hyperlinks under "follow our guest". Tell us any stories you have about y...
AR15 is Back With The Bad Boys Of Radio - Jack Elliott & Ron Williams
November 26, 2019 17:00 - 57 minutes - 33.2 MBJack Elliott is back and he brought backup, his co-host and life long friend Ron Williams are here to stir things up on AR15 in the 405, listen to see how well Richard and Adam handle the heat! Dominating the Oklahoma airwaves for over three decades and now conquering the podcast realm, we are graced by radio legends Jack and Ron!!! From there separate journeys in broadcasting to meeting and working together, you'll laugh, have fun and even pick up a couple of nuggets s of wisdom for those t...
Beautiful Restorations w/ Kaylene Blazer
November 19, 2019 12:08 - 32 minutes - 18.8 MBToday, Adam and Richard talk about restorations with the Manager and Founder of Beautiful Restorations, Kaylene Blazer. KAylene speaks about abuse, fellowship, restoration and evolution for her all-female support group at Beautiful Restorations. Listen and learn about all the programs they offer and the stories of triumph and beginnings in today's show. Learn how you can help and become apart of Beautiful Restorations by going to the hyperlinks under "follow our guest". If you want to reach ...
Halloween Sugar Rush
November 12, 2019 16:02 - 31 minutes - 18.5 MBThank you for taking a shot with AR15 in the 405, today we celebrate Halloween by giving you a few fun facts and talking about our favorite Halloween treats, tricks and things in the dark with our producer, Elijah. Reach out and tell us your favorite Halloween things at [email protected]. Watch out, as we hit our mark in our 'Rapid Fire" segment! So take a shot in this rapid-fire session with Adam, Richard & the 405! Follow Our Socials: Facebook Twitter Instagram #Oklahoma #Hallowe...
Mad Cow w/ Meredith Shafer, J.D.
November 06, 2019 00:56 - 34 minutes - 19.7 MBThank you for taking a shot with AR15 in the 405, today we have a very influential woman that wears many hats; author of Mad Cow: A PTSD Love Story, attorney, national speaker, co-founder & Co-CEO of STORM(Strategic Treatment Options and Recovery Ministries), Inc., co-founder/co-host of Chemical Conversations on Crossover Radio, contributing author of YouVersion Devotions, and Addiction Specialist Chaplain for the Oklahoma City Police Department, Meredith Shafer, J.D. joins the team to talk ...
Nature’s Medicine w/ Dr. Kenzi Taylor
October 30, 2019 18:50 - 30 minutes - 17.9 MBDr. Kenzi Taylor comes to tell her story from barely being able to move to taking her first steps toward the path she was meant to walk. Certified Health Specialist, Doctor of Naturopathy and Owner of Taylor's Herbs, Dr. Kenzi Taylor gives hope, competent information and promotes a holistic way of health to her patients and those around her. Learn how you can reach out for Dr. Kenzi's help by going to the hyperlinks under "follow our guest". If you want to reach out or have any stories of Go...
Canterbury Voices w/ Joanie Gregory-Pullen
October 22, 2019 04:43 - 28 minutes - 16.6 MBAccomplished singer, performer, director and Programs Manager for CanterburyVoices in Oklahoma City, Joanie Gregory-Pullen joins Adam and Richard to share how music has helped shape Oklahoma City. Learn how you can be apart of the Canterbury Voices of Oklahoma City by going to the hyperlinks under "follow our guest". If you want to reach out or have any stories of how music has touched your life then e-mail us at [email protected]. Don't miss out on all the fun with Joanie's 'Rapid Fire"...
Taking Flight w/ Veteran Luke McCloud
October 16, 2019 18:48 - 31 minutes - 18.3 MB10 year veteran of the United States Air Force, Luke McCloud comes into the studio to talk his like in the US Air Force and his life with the FFA and how it has changed his family's life. From leading teams across the world to building flight procedures, Luke has exciting stories to tell and we know you want to hear them. Learn more about Luke by going to the hyperlinks under "follow our guest". If you want to reach out or have any stories of a mentor or mentorship that touched your life the...
Coaching The Next Generation w/ Pastor Dr. John Chasteen
October 09, 2019 14:19 - 28 minutes - 16.7 MBOn this week's episode, Adam and Richard talk to Pastor Dr. John Chasteen about his work in ministry and how he helps to shape and change lives throughout the state of Oklahoma. Pastor Chasteen talks about his study and practice as a life coach and how that allows him to interact and change lives all over. From his coaching technique to the study and application of coaching and the difference between counseling, coaching and mentoring. If you want to reach out or have any stories of as a lif...
We Are The Life Of The Party w/ Jody Anderson
October 02, 2019 19:54 - 29 minutes - 17.2 MBJody Anderson comes into the studio to shoot straight and tell us his story of overcoming drug addiction & alcoholism to help strengthen his faith through ministry on this week's episode of AR15 in the 405. Listen as Adam and Richard discuss the program's Apartment Life offers and how Jody's changes lives through his ministry. Learn how you can help and do more with Apartment Life by going to the hyperlinks under "follow our guest". If you want to reach out or have any stories of a mentor or...
Protecting Families With Real Life Superhero Sarah Stewart
September 25, 2019 18:55 - 25 minutes - 14.9 MBThis week AR15 in the 405 sets their sights on a real live superhero. Lawyer by day and Jujitsu practitioner by night (Remind you of a specific superhero), Sarah Stewart joins Adam and Richard to help you protect your families through the legal system. Stop stressing and provide your family the gift and security of a plan to protect your loved ones if something happens to you by learning more about Sarah and her firm. If you want to reach out or have any stories about your battle with the le...
Behind The Cowl With Bradley Ward
September 10, 2019 20:35 - 32 minutes - 18.9 MBOn this week's episode, Adam and Richard sit down with 8-year U.S. Army veteran, Bradley Ward. Take a shot with AR15 in the 405 as Brad talks about his experience serving in Operation Enduring Freedom and how that shaped his life as a second-year doctoral student at Texas Tech University. With all of his achievements, Brad has overcome so much an is now a statewide advocate working with the Oklahoma Department of Veteran Affairs. Listen, be inspired and resonate within Brad's passion of serv...
Journey From Grief To Grace w/ Sara McLean
September 03, 2019 08:20 - 34 minutes - 20.2 MBThis week AR15 in the 405 set their sights on the story and message of 2-time cancer survivor and founder of Project21, Sara McLEan. Her struggle with grief, disappointment, and frustration lead to her huge triumph over cancer and her calling to help others going through what she herself has gone through. Reach out and e-mail us at [email protected] and tell us your stories of your battle with cancer. This week Sara blazes through our 'Rapid Fire" segment this week, you won't want to mi...
Breakout With 2-Time Olympic Swimmer Josh Davis
August 27, 2019 08:56 - 31 minutes - 18.4 MBAR-15 In The 405 takes a deep dive this week with 2-Time Olympic Swimmer, Head Coach of the Oklahoma Christain University Swim Team & Founder/Operator of the Breakout Swim Clinic, Josh Davis! With their swim trunks on, your host dive right into today's episode and a very special “rapid 🔥” session with Josh. Tell us about a coach/mentor that helped you achieve your goal or just share your story with us by e-mailing us at [email protected]. So take a shot in this rapid-fire session with...
Smokin The Meats & A Bar B Q&A w/ Grillmaster Brian Jones
August 20, 2019 12:48 - 29 minutes - 17.4 MBThis week AR15 in the 405 sets their sights on pitmaster & grillmaster & owner of Texlahoma Barbecue, Brian Jones! Not an Oklahoma native but this Texas-born grillsman has now made Oklahoma his home and has made Edmond the home location for his business. We roll up our sleeves, grab our napkins and get down on the delicious ribs Brian brought and talk about how this family business has changed the landscape of Oklahoma. If you want to reach out or have any stories of ribs or grilled meats th...
What’s Cookin' In Project 66 w/ Eve Cook
August 13, 2019 07:32 - 31 minutes - 18.5 MBThis week AR15 in the 405 sets their sights on the Director of Operations for Project 66 Food and Resource Center, Eve Cook! This Edmond born native has not only helped to change the landscape for not only Edmond but Arcadia, Jones, Luther and more towns in Oklahoma. If you want to reach out or have any stories of working with or being helped by the OKC City Center then e-mail us at [email protected]. Is that a gunfight, no it's our 'Rapid Fire" segment and Eve doesn't miss a shot answe...
Stepping Into The Batters Box w/ Cody White
August 06, 2019 05:00 - 30 minutes - 17.6 MBThis week Ar15 in the 405 sets their sights on UCO coach and mentor Cody White to give us not only insight on his life but also what situations helped to create his coaching style and the players he works with. From humble beginnings and the influential mentors in his life to creating a philosophy that will not only have the minds of his team but also help shape their lives for the future. If you want to reach out or have any stories of working with or being helped by the OKC City Center the...
Center In The City w/ Jed Chappell pt 1
July 30, 2019 04:02 - 30 minutes - 17.5 MBAR15 In The 405 is ready for action as we sit down with the founder & CEO of the OKC City Center. Jed starts at the beginning with the event that changed his life, from being shot 4 times in a standoff with an Oklahoma City police officer to contacting the officer years later to ask for forgiveness to starting up the OKC City Center for those in need. If you want to reach out or have any stories of working with or being helped by the OKC City Center then e-mail us at [email protected]. ...
Bring On The Mead & Catch The Buzz w/ Cassandra Gore
July 23, 2019 08:05 - 33 minutes - 19.3 MBAR15 In The 405 is ready, locked and loaded to catch the buzz with Cassandra Gore. Cassandra is the only licensed Mead distributor in Oklahoma. She brings us a few samples for us to taste since Richard doesn't drink our producer, Elijah will step him to test the taste of the mead, Mrs. Gore brought today. Take a shot in this rapid-fire session with Adam, Richard & the 405! Follow today's guest Cassandra Gore to place your order at: bgmeadery.com Follow Our Socials: Facebook Twitter I...
Shooting Blanks
July 16, 2019 19:17 - 20 minutes - 16 MBAR-15 In The 405 is ready, locked and loaded this week as Adam & Richard talk NBA, drafts and the future of the league with returning guest Mr. Shannon Washington. Tell us who your favorite NBA team is and what you're expecting from this year in the league by e-mailing us at [email protected]. This “rapid 🔥” is headed to the free throw line, Shannon Washington goes hard in the paint with his answers to all the hard-hitting questions from Adam and Richard. So take a shot in this rapid-fi...
A Solider In The S.T.O.R.M. w/ George Shafer pt. 2
July 09, 2019 16:03 - 30 minutes - 17.6 MBAR-15 In The 405 is ready, locked and loaded this week as Adam & Richard talk to a warrior like none other, Mr. George Shafer who is not only a veteran but also founder, owner, and operator of S.T.O.R.M., a company that he runs and operates with his family. Through tackling his drug addiction, rough family upbringing, depression and a suicide attempt along with the challenges of finding your faith, family, and happiness in a world that knows how to dish out hard knocks. This “rapid 🔥” is goi...
A Solider In The S.T.O.R.M. w/ George Shafer pt. 1
July 02, 2019 10:33 - 30 minutes - 17.4 MBAR-15 In The 405 is ready, locked and loaded this week as Adam & Richard talk to a warrior like none other, Mr. George Shafer who is not only a veteran but also founder, owner, and operator of S.T.O.R.M., a company that he runs and operates with his family. Through tackling his drug addiction, rough family upbringing, depression and a suicide attempt along with the challenges of finding your faith, family, and happiness in a world that knows how to dish out hard knocks. This “rapid 🔥” is goi...
Kicking It With Jason
June 25, 2019 17:24 - 31 minutes - 18.2 MBAR-15 In The 405 reloads this week as Adam & Richard take you inside the mind of owner and operator of Poos Tae Kwon Do, located in Edmond, Oklahoma, Mr. Jason Poo. Take a look behind the martial arts scene on both a local and international level as Mr. Poo explains training, motivation, his personal inspirations and his goals for the future. This “rapid 🔥” is going to be a firefight, as Jason answers the hard-hitting questions. So take a shot in this rapid-fire session with Adam, Richard & ...
Shots Fired w/ Elijah "5000" Bailey
June 18, 2019 17:24 - 20 minutes - 12.1 MBAR-15 In The 405 reloads this week as Adam & Richard give you a look behind the mic or at least the computer screen as they chat with the producer of the show, Elijah Bailey. An Oklahoma native who has had his hand in so much that it earned him the nickname Elijah 5000, for the 5000 things he is constantly doing. Personal training, martial arts, construction, music, video games, podcast, audio production, freelance journalism and so much more. He is a seeker of knowledge and the freedom it b...
3 Point Shot w/ Shannon Washington
June 11, 2019 19:47 - 31 minutes - 36.8 MBAR15 In The 405 is back and this week your hosts Adam & Richard have their sights set of one of Oklahoma’s most savvy technological minds and huge sports fan Shannon Washington. Mr. Washington talks about the first computer he took apart and put back together on what seemed like his father's whim as well as one of the most challenging times in his life when his wife passed away that pushed him forward to do what he does today. You won’t want to miss out “rapid 🔥” session as Shannon, answers ...
Fitness & Life w/ Missy Do
June 04, 2019 07:52 - 33 minutes - 19.4 MBAR-15 In The 405 is back and this week your hosts have their sights set of one of Oklahoma’s prominent personal fitness coaches, Missy Do. Adam & Richard sit down with the ISSA certified personal trainer to talk about her specialty, Women's health/fitness. Missy talks about the struggles of regaining your health as a mother of 3, as well as talk about nutrition schedules, excuses and exercise. You won’t want to miss out “rapid 🔥” session as Missy Do, answer the hard-hitting questions and may...
Broadcasting, Food & Life In The 405 w/ Radio Legend Jack Elliott
May 28, 2019 19:59 - 37 minutes - 21.3 MBIf you’re looking for performance, versatility & a podcast with a personal touch then look no further, AR-15 In The 405 is here. This week your hosts Adam and Richard have their first guest, Mr. Jack Elliott. A local and lifetime broadcaster, entertainer & podcaster, Jack sit down to talk about the climate of the broadcast industry, his humble begins and how he has made it to the heights he has so far. You won’t want to miss out “rapid 🔥” session as Jack answer the hard hitting questions and...
Taking The 1st Shot!
May 28, 2019 19:56 - 24 minutes - 13.8 MBWelcome to AR-15 In The 405! It’s finally here, our very first episode! Hit that play button and find out whats on Adam and Richard’s mind. Introductions, jokes, quirks and all the latest details on upcoming shows and more. So take a shot in this rapid fire session with Adam, Richard & the 405! Follow Our Socials: Facebook Twitter Instagram
Rapid Fire Introduction
May 24, 2019 20:45 - 2 minutes - 1.4 MBWelcome to the introduction trailer of Oklahoma’s latest podcast, At-15 In The 405! Sit down in this short trailer as Adam Bowen & Richard Brown bring their lifelong friendship to the airwaves in their first ever podcast. Take a shot in this rapid fire session with Adam, Richard & the 405! Follow Our Socials: Facebook Twitter Instagram