Apsara Skin Care: Tips, Remedies & Info for Flawless Skin & Beautiful Hair
229 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 329 ratingsTips, ideas, information and homemade skin care remedies. Expert Sheetal is a scientist in human genetics and the founder of www.apsaraskincare.com. In these informative segments Sheetal teaches you reliable and effective ways to get glowing, ageless and healthy skin; as well as gorgeous hair. Apsara Skin Care is a natural personal care company based on Ayurveda. Go natural. It is good karma!
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Episodes
Treating and Understanding Blackheads, Whiteheads, and Acne
October 09, 2022 21:01 - 4 minutes - 49 MB VideoAt one point in our lives, most of us (especially women!) have experienced the pesky problems of acne, whiteheads, or blackheads appearing on our skin. As Apsara Skin Care founder Sheetal Rawal states, these problems often arise as a result of hormonal imbalances in women — for example, during the times of puberty, pregnancy, or menopause. Understanding the root of the problem is the best way to fight it. In this episode of the podcast, scientist and geneticist Rawal explains that the gene...
Two Simple Tips for Healthier Hair
September 27, 2022 01:12 - 4 minutes - 43.4 MB VideoWith the constantly changing weather, it is normal that your hair may not always feel at its best. If you're feeling like you're stuck in the middle of an especially dull or dry hair period, there are actually simple tricks you can implement at home to improve the appearance of your hair. You don't need the salon — simple adjustments like the temperature of your water and the products you use can transform the health of your hair. In this episode of the podcast, Sheetal will discuss two si...
Tips for Controlling Lines, Wrinkles, and Dark Circles
September 19, 2022 21:11 - 4 minutes - 88.3 MB VideoAs both women and men age, they fall prey to the negative effects of lines, wrinkles, and dark circles under the eyes. At one point or another, all of us face these issues. How do these pesky culprits appear on our face? In this episode of the podcast, Sheetal discusses the three most common causes of dark under-eye circles, lines and wrinkles, as well as the simple lifestyle changes you can incorporate in order to address these skin care concerns. Genetics, a lack of sleep, and long hours...
How to Manage Dark Spots in Sunny Weather
September 08, 2022 23:40 - 5 minutes - 100 MB VideoDark spots can be difficult to treat, especially in the summer. As this podcast reveals, spending lots of time outdoors and directly exposing your skin to UV rays can worsen the appearance of dark marks on the skin's surface. Although dark spots can be irritating, like many skin care problems, it is a tough, but not impossible problem to solve. In this episode of the podcast, Sheetal will share with a simple skin remedy with you that you can quickly whip up at home. The mask helps with tr...
How to Radiate An Inner Glow
June 29, 2022 21:14 - 6 minutes - 114 MB VideoAn inner glow alludes to more than just one’s outward appearance, but their internal health and vitality as well. It indicates great health and well-being. Contrary to popular belief, an inner glow is extremely achievable if one follows the correct steps to maintain a healthy and balanced lifestyle. In this episode of the podcast, Sheetal will share some tips and tricks to attain an ‘inner glow.’ Your diet is of utmost importance as it has everything to do with your appearance. In Ayurveda...
How to Manage Hair Fall using a Chlorine Filter
June 23, 2022 00:00 - 5 minutes - 22 MB VideoHair fall, early greying and itchy, dandruff-prone hair are becoming more and more prevalent in women. A large contributing factor to these hair conditions is exposure to harsh chemicals which compromise the hair follicles. One may encounter these chemicals in haircare products containing SLS chemicals, parabens, petrochemicals and other harmful substances. Further, the quality of water used to wash one’s hair plays an imperative role in its appearance. In this episode of the podcast, Shee...
The Importance of Antioxidants in our Skincare Routine
June 01, 2022 20:52 - 5 minutes - 55.7 MB VideoAntioxidants are compounds that slow down free radical damage that is going to our skin, hair or scalp. In this day, we are exposed to harsh chemicals on a daily basis, often resulting from environmental factors such as pollution. The increasing free radical damage in women attributes to early greying, rapid aging and hair loss. In this episode of the podcast, Sheetal will provide you with information on the importance of antioxidants and how to implement them into your daily skincare rout...
10 tips to reduce discoloration of skin
May 25, 2022 21:10 - 5 minutes - 21.7 MB VideoDiscoloration of the skin is evident with darker or lighter markings on the skin as compared to the usual color of the skin. The pigment melanin is responsible for the color of our skin, which is why fluctuations in pigmentation can be attributed to increases or decreases in melanin. This causes discoloration and often dark spots as well, which are prevalent skin issues faced by many women. In this episode of the podcast, Sheetal will share with you 10 useful tips to reduce the discoloratio...
Impact of a Healthy Digestive System on the Skin
May 18, 2022 21:10 - 6 minutes - 154 MB VideoIn Ayurveda, the health of the digestive system is everything. It is the foundation upon which the health of your skin and hair is built. Along with this comes the importance of gut health. Gut toxicity builds up over a period of time due to poor lifestyle choices and food pollution, amongst other reasons. Once a particular threshold of toxicity is reached, an intense toll is taken upon your general health and the health of your skin and hair. In this episode of the podcast, Sheetal will d...
Fuller’s Earth Remedy to Balance Combination Skin
May 11, 2022 20:45 - 5 minutes - 120 MB VideoCombination skin is characterized by skin that may be oil in some areas, but dry or normal in others. It is effectively a ‘combination’ of different skin types. Although establishing skincare practices for this skin type may sound difficult, Apsara has multiple DIY remedies and product recommendations for individuals to use in an effort to combat both blackhead eruptions and issues that come with taking care of combination skin. In this episode of the podcast, Sheetal will share with y...
Easy DIY Remedy for Clear & Glowing Skin
May 04, 2022 21:06 - 6 minutes - 39.3 MB VideoMany people want simple and achievable methods to get their skin to glow. For some, glowing skin may even seem out of reach. However, Apsara has many easy home remedies consisting of all-natural ingredients, which can help individuals achieve their goals. Further, Apsara’s ROOP saffron potion and its nightly counterpart – the ROOP night serum, have a creamy intensity with ingredients such as saffron, rose and jasmine. Daily or nightly use of either natural product will result in firmer and...
Top 5 Habits & Solutions for Rapid Hair Fall, Early Greying & Dry, Frizzy Hair
April 27, 2022 20:50 - 5 minutes - 38.3 MB VideoBy the time women are 50, 1 out of 2 of them will experience hair loss. This alarming statistic applies to 50% of women in this age group. Rapid hair fall, early greying and dry, frizzy hair go hand in hand as each can be sped up as a result of harmful haircare habits. In this episode of the podcast, Sheetal will share the top five hair mistakes that cause one’s hair to fall excessively. These mistakes include insufficient nutrition, using hair products that do not suit your hair, and wash...
Quick & Easy Eye Remedy to Diminish Dark Circles & Puffy Eyes
April 14, 2022 23:43 - 5 minutes - 15.9 MB VideoIn the ongoing digital age, spending hours on screens has become the new norm. Children and teenagers especially, spend a lot of time online for both educational and recreational purposes. Due to this their eyes are often strained for long periods of time. Eye strains do not result only from excessive screen time, but are also commonly associated with lack of sleep and stress. As a result, the eye region can become puffy and dark, under-eye circles can form. In this episode of the podcast,...
DIY Tomato Remedy for Clear and Glowing Skin
April 06, 2022 23:00 - 6 minutes - 73.7 MB VideoBlackheads are formed when hair follicles within the skin become clogged and produce excess oil, which results in a bump-like formation. Further, air exposure can cause the bump to turn black over time. Reducing blackheads and acne is of utmost importance in order to clear the skin and produce a glow. Washing and cleansing the face regularly can result in acne and blackhead-free skin. In this episode of the podcast, Sheetal will share with you a home remedy that helps diminish blackhead erup...
The Skin Benefits of Vitamin C
March 30, 2022 19:21 - 5 minutes - 62.9 MB VideoVitamin C is known to have numerous skin benefits. Aside from popular usage in protecting the skin from sunlight and UV rays, its antioxidant properties protect the cells against free radicals. Free radicals are molecules that are produced during metabolism and show up as dark spots, wrinkles, lines, under-eye circles and acne on the skin. In addition to clearing up the skin, Vitamin C helps with exfoliation and establishes a natural facial glow. In this episode of the podcast, Sheetal will s...
Changes and New Beginnings at Apsara Skin Care
March 24, 2022 01:17 - 6 minutes - 86.4 MB VideoAt Apsara Skin Care, we believe that ‘change is at the core of development.’ We are always looking to upgrade our look and enhance our customers’ experiences. The appearance of Apsara’s website and product labels have changed with the idea of progress in mind. Further, our four lotions are now of better quality and contain additional antioxidant ingredients, while the time-tested ayurvedic ingredients remain constant. In this episode of the podcast, Sheetal will share more information about ...
DIY Castor Oil Remedy to Reduce Blackheads and Achieve Clear Skin
March 16, 2022 22:34 - 5 minutes - 75.1 MB VideoCastor oil is a vegetable oil which is often used in skincare products and regimes. It is an essential source of fatty acids, with nourishing and anti-aging properties. This indirectly provides the skin with better moisture retention ability. Further, castor oil has both deep degreasing and anti-inflammatory properties. It calms the skin down and deep cleans clogged pores, reducing acne and blackheads while causing the skin to shine. In this episode of the podcast, you will learn a skincare ...
DIY Banana Hair Mask for Soft and Shiny Hair
March 09, 2022 20:55 - 5 minutes - 25.8 MB VideoBananas are a great source of potassium, vitamins and natural oils. These help prevent split ends and soften the hair as a whole. Bananas also contain silica, which improves the texture of hair. Another ingredient which is important towards maintaining healthy hair, is aloe vera. It’s hydration properties allow it to moisturize the scalp and act as a natural conditioner. In this episode of the podcast, you will learn a DIY hair mask to achieve shiny and soft hair. This hair mask contains aloe...
DIY Aloe Vera Home Remedy for Even and Radiant Skin
March 02, 2022 22:12 - 5 minutes - 97.4 MB VideoAloe vera is commonly found in most households and often used to alleviate wounds. As water constitutes most of the plant, applying it on skin helps hydrate and moisturize it. Aloe vera is also a source of plant hormones, which aid in evening out your skin and give it a natural glow. In this episode of the podcast, you will learn about the skin benefits of aloe vera, ranging from hydration, cleansing and causing the face to glow. You will be introduced to a DIY home remedy containing aloe ve...
Fiber-rich Foods for Glowing Skin
February 24, 2022 00:56 - 4 minutes - 20.6 MB VideoIt is well known that eating healthy foods has several skin benefits. Fiber-rich foods in particular, are extremely beneficial towards achieving clear, glowing skin, as they increase the supply of nutrients and oxygen going into skin cells. These readily available items include whole grains, broccoli, legumes, almonds and avocado. In this episode of the podcast, you will learn about the importance of consuming adequate fiber daily, as well as its skin benefits. You will also be introduced to...
DIY Brown Sugar Remedy for Glowing Skin
February 17, 2022 03:40 - 5 minutes - 78.2 MB VideoBrown sugar is an essential ingredient in baking, but it also has several skin benefits. Its affordability and rapid results are what make it a popular product. The darker the sugar, the less refined it is and the more glycolic acid it contains. As glycolic acid is an alpha hydroxy acid, it exfoliates and brightens up skin rapidly, when used correctly. In this episode of the podcast, you will learn how to use brown sugar to brighten up your skin and fade facial marks and spots, as well as re...
DIY Papaya Face Mask to Fade Dark Spots and Hyperpigmentation
February 10, 2022 01:35 - 4 minutes - 145 MB VideoPapayas have some incredible benefits when consumed as fresh fruit, but did you know it is also a superfood for the skin? In this episode of the podcast, Sheetal will share a DIY home remedy made with papaya, lemon juice, and vitamin E that will help fade the appearance of dark spots, hyperpigmentation, and uneven skin tone. We also recommend our Papaya and Sugar Facial Mask, a natural exfoliating mask that helps slough off dead skin cells to make skin dullness a thing of the past. To learn m...
Quick and Easy Chickpea Home Remedy for Glowing Skin
February 05, 2022 01:02 - 5 minutes - 90.8 MB VideoAt Apsara Skin Care, we have been sharing home remedies for all kinds of skin and hair care concerns for many years. One of the most common skin concerns we get asked about is, “How do I revive my dull skin and make it glow?” Dull skin can be cause by a variety of factors, including external pollution, habits like smoking, or a lack of exfoliation. Thankfully, Ayurveda gives us a wealth of natural ingredients to help brighten the skin and give it a natural glow. In this episode of the podca...
3 Exfoliation Benefits for Glowing, Ageless Skin
January 27, 2022 00:14 - 5 minutes - 10 MBIn addition to your daily skin care routine, which consists of your toner, serum, and lotion, don’t forget to exfoliate your skin with a facial scrub! While a facial scrub should only be used once or twice a week, it is very beneficial in minimizing skin issues like discoloration, dark spots, premature aging, and more. Exfoliation can even make your daily skin care routine work better, but if you do not know what exactly exfoliation is, don’t worry because we will tell you all about it today....
2 Hair Masks for Thick Hair & a Healthy Scalp
January 19, 2022 23:45 - 6 minutes - 13.9 MBCan you believe it is already the middle of January? Even though it feels like the new year started only yesterday, it is never too late to start going natural with your hair care routine. A lot of people make a resolution to get thick, long, and gorgeous hair at the start of every year, but they give up because they don’t know where to start. Today, we will do our best to show you how. In this episode of the podcast, Sheetal will share with you 2 natural hair masks that can be used to ge...
3 Natural Ingredients That Can Unclog Your Pores
January 12, 2022 23:37 - 6 minutes - 12 MBWhile you may not be able to tell whether your pores are clogged or not, it does not hurt to unclog them regularly. After all, since clogged pores can result in acne, blemishes, and dull skin, cleaning your pores effectively is a good idea to keep your skin healthy and clear. An all-natural facial cleanser can do the job for you, but there are also certain natural ingredients that have been known to deep clean your pores. Today, you will learn a few of these ingredients. In this episode o...
3 Homemade Face Scrubs for Glowing, Youthful Skin
January 06, 2022 00:10 - 6 minutes - 12.5 MBScrubbing your skin has a lot of awesome benefits. It can help fade the appearance of dark spots, brighten up your skin, minimize premature aging, and more. However, if you don’t know how to scrub your skin properly or don’t know how to do it at all, you may cause more harm than good and damage your skin in the process. Fortunately, if you are interested in scrubbing your skin, we have to perfect DIY remedies for you. In this episode of the podcast, Sheetal will tell you how to make 3 natu...
3 Natural Ingredients to Nourish Dry Skin
December 30, 2021 00:00 - 6 minutes - 13.8 MBThe year is almost over, but the winter season has just begun. For many people, that means a return to dry, flaky skin. When the weather starts to get colder, the humidity levels drop both outside and inside, stripping precious moisture from your skin and resulting in dryness and flakiness. However, there are easy natural fixes to stop dryness in its tracks, which we will share with you today. In this episode of the podcast, Sheetal will share with you 3 natural ingredients that can nouris...
DIY Home Remedy for Glowing Skin This Holiday Season
December 22, 2021 23:46 - 5 minutes - 15.4 MBNot all of us will have the luxury of being able to spend time with loved ones in person this holiday season, but for those that can, you want to look your very best, right? If it’s your first time seeing these loved ones in quite a while, you not only want your clothes to look nice but your skin to look stunning as well. If you are already using a facial serum like ROOP Saffron Bright Skin Potion, that is a great choice, but for those who aren’t, we have a home remedy that can amp up the gl...
Easy Home Remedy to Reduce Hyperpigmentation & Dark Spots
December 15, 2021 23:23 - 4 minutes - 9.7 MBBy now, you all should know just how special we think home remedies are. While you shouldn’t be using them daily (once or twice a week is ideal), home remedies can be beneficial to your skin. Of course, you must start by using only the best natural ingredients in these home remedies, but once you do, you may expect to see a reduction in skin issues like hyperpigmentation, dullness, unevenness, and dark spots. Today, we will share with you one such home remedy. In this episode of the podcas...
3 Hair Tips You Should Follow After You Wash Your Hair
December 08, 2021 23:50 - 5 minutes - 10.7 MBNormally, we don’t think too much about how we care for our hair after we wash it. For some, it’s as simple as putting our hair into a bun and letting it dry in a towel. If you are in a rush, you’ll blow dry your wet hair as fast as you can and hastily comb it later. However, there is much more you can do for your hair after you wash it if you want it to be gorgeous. Today, you will learn how. In this episode of the podcast, Sheetal will share with you 3 tips on how to care for your hair a...
5 Risky Lifestyle Habits That Cause Early Aging
December 02, 2021 00:15 - 6 minutes - 13.5 MBIt can be quite concerning when you consider how prone we all are to early aging nowadays. Whether it’s stress, our environment, or our general lifestyle, it all takes a toll on our skin. Unfortunately, this can start to appear as fine lines, wrinkles, and sagging skin. Because our lifestyle has a significant impact on the look and health of our skin, learning what habits we should avoid can be very good if you want youthful skin. In this episode of the podcast, Sheetal will share with you...
DIY Face Mask to Fade Dark Spots & Hyperpigmentation
November 25, 2021 00:02 - 5 minutes - 11.1 MBWhen it comes to fading skin issues like dark spots, hyperpigmentation, unevenness, your daily skin care routine should be your first priority. Natural products like Apsara’s very own Rosehip & Citrus Nighttime Facial Serum are carefully formulated with high-quality ingredients that can amp up the glow and clarity of your skin. That being said, natural remedies can very beneficial when used in addition to your skin care routine. In this episode of the podcast, Sheetal will share with you ...
Top Tips for Strong, Healthy Nails
November 18, 2021 00:29 - 6 minutes - 12.4 MBEven if nail polish is not a part of your regular routine, we all want our nails to look nice, especially since strong, healthy nails are generally a sign of good health. Conversely, no one wants their nails to be weak and brittle. Having nails that are constantly getting chipped or cracked can be frustrating to deal with. Fortunately, if your nails are in need of better care, we have a few tips you may be interested in. In this episode of the podcast, Sheetal will share with you her top t...
2 Natural Supplements for Beautiful, Ageless Skin
November 11, 2021 00:26 - 5 minutes - 10.4 MBWhile you should never use them in place of the real thing, supplements can be helpful to get some added nutrition. When our diets become less routine due to a number of reasons, there are supplements you can take to make sure you don’t fall behind. Not only that, there are even certain supplements that can benefit both your diet and the health of your skin. Today, you will learn of two that are well-respected in Ayurveda. In this episode of the podcast, Sheetal will share with you 2 natur...
Coconut Oil Hair Oil Home Remedy for Gorgeous Hair
November 04, 2021 16:00 - 6 minutes - 11.5 MBIn the kitchen, you may have made the switch to coconut oil to fulfill your cooking and baking needs. Coconut oil is a good oil to use because it contains a lot of fatty acids that can be good for your health in moderation. However, coconut oil is not merely a kitchen ingredient. In Ayurveda, coconut oil has proven to be a fantastic hair care ingredient, and today you will learn how it can help you get gorgeous hair. In this episode of the podcast, Sheetal will tell you why you should be u...
Peanut Butter Home Remedy to Get Rid of Dark Circles
October 27, 2021 22:47 - 5 minutes - 10.5 MBWhen you have used your electronic devices a bit too much, have you noticed any dark circles showing up the next day? There’s no shame in admitting this since we all seem to be using our devices a bit more than usual lately. However, these dark circles can be such a pain to look at. If you want some way to get rid of them effectively and naturally, we have a home remedy just for you. In this episode of the podcast, Sheetal will share with you an easy home remedy to eliminate dark circles. ...
Aloe & Turmeric Home Remedy to Get Glowing Skin
October 20, 2021 23:05 - 4 minutes - 8.27 MBEven, glowing skin doesn’t appear magically. You have to put some effort in to get it, and many people have their own ways of doing so. For example, a lot of people use our Ayurvedic Vitamin C Natural Glow Serum, a new product from Apsara Skin Care that can brighten up the skin. You can also use a home remedy on your skin once or twice a week to amp up the glow of your skin, one of which we will share with you today. In this episode of the podcast, Sheetal will share with you an aloe vera ...
Anti-Aging Massaging Cream to Diminish Lines & Wrinkles
October 13, 2021 22:10 - 5 minutes - 9.63 MBWhen we think of pampering our skin, most of us don’t even consider that we can massage our skin at home. Massaging our skin has many benefits. Not only is it quite relaxing, but it can also enhance blood circulation, which can lead to more glowing skin. You may think that massaging your skin with just your hands is a bit weird so we’ve devised an easy home remedy that you can use to nourish your skin and diminish signs of aging. In this episode of the podcast, Sheetal will tell you how t...
5 Scary Side Effects of Harsh Chemicals on Your Skin & Hair
October 06, 2021 22:27 - 6 minutes - 13 MBAt Apsara Skin Care, one of the reasons why we make all-natural beauty care products is that those are the only products we trust to use personally. All-natural products are made with natural ingredients, some of which have been time-tested in Ayurveda and other traditional wellness systems. In contrast, there are many over-the-counter beauty products made with harsh chemicals. If you don’t know what harsh chemicals can do to your skin, hair, and body, today you will find out. In this epi...
Easy Papaya DIY to Get Glowing Skin Quickly
September 22, 2021 23:28 - 6 minutes - 11.5 MBAt Apsara Skin Care, we have a long history of sharing some of our favorite home remedies with you all. In fact, it is something that Sheetal herself enjoys doing. Having a daily and weekly skin care routine is vital, but home remedies can be a fun supplement to your routine to get stunning skin. If you’ve ever wondered why we love making and sharing home remedies, you’re in luck because we will tell you all about it today. In this episode of the podcast, Sheetal will tell you why she love...
2 Castor Oil DIYs to Get Rid of Acne & Dark Spots
September 15, 2021 23:28 - 6 minutes - 12.2 MBIf you’re looking for a natural ingredient that can heal and revitalize your skin, look no further than castor oil. Castor oil has been used in Ayurveda for thousands of years to great effect, both internally and externally. While it is very thick and viscous, it is easy to learn how to utilize castor oil so that it isn’t cumbersome to apply it and uncomfortable on your skin. Today, we will show you how to do so with 2 DIY home remedies. In this episode of the podcast, Sheetal will share w...
How to Use Apple Cider Vinegar to Get Bright, Glowing Skin
September 09, 2021 23:06 - 6 minutes - 11.7 MBYou may have heard how apple cider vinegar can be used on your skin as part of a home remedy; in fact, you may have seen some of our apple cider vinegar-based home remedies that we’ve shared on our blog. However, if you’ve never used it before and you’ve put it on your skin, your skin may have been irritated and red afterward. That’s because you must take a few precautions with apple cider vinegar before using it on your skin. Don’t let that discourage you, though. Today, you will learn why ...
Natural Sources of Collagen for Anti-Aging
September 01, 2021 23:05 - 6 minutes - 11.5 MBIf you have been interested in fading the appearance of your lines and wrinkles for quite some time, you may have tried a lot of things, some of which could be remedies found on this blog. And yet, one thing that you could be neglecting is your collagen. Collagen and anti-aging work hand-in-hand; the more collagen you have, the less pronounced your lines and wrinkles look. But if you don’t know what exactly collagen is and why you need it, today is the day you will find out more. In this e...
Hair Oil DIY to Get Rid of Dandruff
August 25, 2021 23:02If you have or have experienced dandruff before, you should know just how irritating it can be, both physically and mentally. Finding white flakes on your shoulder or on your clothes is never a good sign, and you never want to be caught scratching your scalp in fear of exposing your dandruff. But as terrible as it is, dandruff doesn’t appear out of thin air. In fact, there are many reasons why dandruff may develop, some of which you will learn about today. In this episode of the podcast, S...
Hair Oil DIY to Get Rid of Dandruff
August 25, 2021 23:02 - 6 minutes - 11.4 MBIf you have or have experienced dandruff before, you should know just how irritating it can be, both physically and mentally. Finding white flakes on your shoulder or on your clothes is never a good sign, and you never want to be caught scratching your scalp in fear of exposing your dandruff. But as terrible as it is, dandruff doesn’t appear out of thin air. In fact, there are many reasons why dandruff may develop, some of which you will learn about today. In this episode of the podcast, S...
10 Hydrating Foods to Eat for Glowing, Supple Skin
August 18, 2021 23:28 - 6 minutes - 12.2 MBIf your skin is constantly dry and dehydrated, you should start deeply nourishing your skin on a regular basis. Using products that are meant to heal and nourish dry skin can minimize flakiness and soften your skin. Another tip that can help with dry, dehydrated skin is adding more hydration to your diet. We’re not just talking about drinking water. There are plenty of hydrating foods you can add to your diet that can stop dry skin in its tracks. In this episode of the podcast, Sheetal wil...
Discover How Excess Weight Gain Causes Acne, Lines & Wrinkles
August 11, 2021 23:33 - 6 minutes - 11.4 MBLosing weight is always a tricky problem. Generally, you have to commit a lot of time and energy in order to see a small amount of success; you have to look at your diet, your schedule, your eating habits, et cetera and reconfigure them so that weight loss can be achieved. Because it takes a lot of work to lose weight, many people choose not to. However, if you are among the countless people who struggle with losing weight, you should learn how excess weight can affect your complexion. In ...
10 Tips That Will Help You Take Care of Your Stunning Skin This Summer
August 04, 2021 22:48 - 6 minutes - 12.3 MBWe hope you have been enjoying your summer so far! For many people, summer is the perfect time to spend quality time with family and friends, and this year is no exception. However, if you have spent a lot of time outdoors this summer, your skin may have experienced a lot more wear and tear. You don’t have to stay indoors to keep your skin flawless, but you should be smart with how you treat your skin this season. Today, we will tell you how. In this episode of the podcast, Sheetal will sh...
2 Natural DIYs to Shrink Enlarged Pores
July 29, 2021 00:06 - 6 minutes - 11.7 MBEven though open pores aren't as serious as acne or premature aging, no one is happy to see them on their skin. To some, they may seem larger in appearance and more noticeable than usual. If you've ever tried to shrink your open pores, you might not have found the results you were looking for. However, using natural ingredients can help you get smaller pores as well as glowing skin. Today, we will show you how. In this episode of the podcast, Sheetal will share with you 2 home remedies th...