Physical Self Awareness | Training for the Elite Karate Athlete | Thursday Thoughts 014

Apex Karate Performance Podcast

English - April 24, 2021 14:16 - 4 minutes - 4.13 MB - ★★★★★ - 3 ratings
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Previous Episode: Weathering the Storm | Training for the Elite Karate Athlete | Thursday Thoughts 013

Next Episode: My Favorite Karate Book | Moving Zen | Thursday Thoughts 015

In this weeks Thursday Thoughts, I discuss the importance of physical self awareness. In order to improve your techniques, you need to know exactly what your body is doing before you're able to make changes. Released on YouTube on November 19, 2020.