Karate Kihon. Just Do your Basics | Thursday Thoughts 007
Apex Karate Performance Podcast
English - April 24, 2021 13:48 - 5 minutes - 8.9 MB - ★★★★★ - 3 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Tonight I go over the importance of why doing kihon, basic fundamental movements are so important. How much time do you spend on training kihon? Filmed in Okinawa, Japan. Released on YouTube on January 30, 2020