How to Set Goals for the Elite Karate Athlete | Thursday Thoughts 009

Apex Karate Performance Podcast

English - April 24, 2021 13:55 - 9 minutes - 9.01 MB - ★★★★★ - 3 ratings
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In this week's Thursday Thoughts I go over several different facets of goal setting and and how we can apply them to our training to help us be successful. Released on YouTube on February 27, 2020.