Episode 291 - One Whole Year of Lockdown

On this episode of the Anywhere But Here podcast Ant and Tom are marking an entire year since the beginning of lockdown in the UK. An entire year of podcasting over Zoom. An entire year of the two of them not really going out all that much. How staying indoor and away from people has become normalised and how the forthcoming easing of lockdown is beginning to make them feel a bit anxious about reintegrating with society again as well as possible strategies about getting back out there again.

If you've got worries about returning to some form of normality and/or have strategies that you've been forming about how to fight of an possible anxiety about the easing of lockdown, please do reach out so we can all share some 'best practices' and help each other through this transition.

Enjoy!

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