How Hormones Affect Us with Lauren Papanos
Anything for Love | Katie Grimes
English - April 23, 2023 11:00 - 52 minutes - 66.2 MB - ★★★★★ - 25 ratingsRelationships Society & Culture Health & Fitness Sexuality buildingabusiness codependency entrepreneurship growabusiness loveaddiction relationships selflove selftrust soberdating startabusiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever found yourself saying “something doesn’t feel right, I wonder if it’s my hormones?” This has been a big topic of conversation amongst my friends as we're nearing our forties. So I invited integrative and functional registered dietitian and founder of Functional Fueling ®, Lauren Papagnos on this episode to discuss how hormone health affects us. We dive into the signs and symptoms of when your hormone health is out of balance, keeping a regular schedule, and phases of your cycle. I feel like you’ll be as relieved as I was to hear this conversation!
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💫 Follow Lauren on Instagram for all things nutrition and hormone health @nutritionwithlo
🎤 Subscribe to the, Strength in Hormones podcast, educating and empowering women about functional nutrition and women’s health.
🖥️ She is owner of the private practice, Functional Fueling Nutrition where they offer consulting, group programs and courses. You can learn more about Lauren and her practice at www.functionalfueling.com.
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