Burnout & Entrepreneurship with Erin Holt

Is your business consuming your life and leaving you feeling run down and burnt out? Burnout is so common, especially when you’re so passionate about what you, yet, if we’re not careful, it can severely impact our health.

So many of us carry around stress and think we’re fine because we just normalize how we “always” feel. We’ve carried around the symptoms of stress for so long that we just adapt to live with it.

My guest, Erin Holt, founder and CEO of The Funk'tional Nutritionist, is an online functional medicine clinic with an educational platform that’ll rock your world and hopefully, your stress away. 

She joins me on this episode to shed light on preventative measures we can take to prevent burnout as an entrepreneur. As a mom and multi-million dollar business owner, Erin credits the balance she has built in her life to creating boundaries. Learn the steps she took to achieve success without selling her soul, losing her integrity or sacrificing her health.

🍴Follow Erin on Instagram for all things health, mindset and entrepreneurial - @the.funktional.nutritionist

🖥️Check out her website to end the war on your body and get your energy back - www.thefunktionalnutritionist.com

🎙️Download her podcast to learn about nutrition and listen to  interviews with thought leaders in the functional medicine and wellness world - The Funk'tional Nutrition Podcast

👩🏻‍⚕️ Join the Funk’tional Nutrition Academy - a 14 month, online functional medicine certification program for dietitians & health practitioners

📝 Join the waitlist for Your Hormone Revival - a 3 month balancing program to revive adrenal, thyroid, and hormone health through root cause restoration

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