Anything But Routine
208 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 29 ratingsJust For Kix presents Anything but Routine. This podcast is everything and anything dance! We follow Cindy Clough & Ali Geraets through daily lives. This mother-daughter duo talks about coaching techniques, performance tips, costumes, new trends in dance, and so much more. Cindy is the CEO of Just For Kix with over 50 years of dance experience! Out of a single ad in a local newspaper, a dynasty was created with over 22,000 students. She has been part of over 30 Collegiate Bowl Game productions. Ali danced in the 2011 Super Bowl XLV with the Black Eyed Peas and performed again at the 2013 Super Bowl XLVII with Beyonce. In 2015, she worked on the opening of the NFL Kick Off and the Super Bowl Halftime Show featuring Katy Perry, and the 2016 Super Bowl Halftime Show featuring Coldplay, Bruno Mars, and Beyonce. She also worked on the 2018 Super Bowl Halftime Show with Justin Timberlake. She has choreographed and helped produce numerous Collegiate Bowl Game Halftime Shows.
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Episodes
Elite Level Dancers and How Hard to Push
March 01, 2024 17:00 - 43 minutes - 30.1 MBThis podcast is on learning HOW hard to push your elite level while keeping it fun. Featuring Ben and Tiffany from Urban Dance Productions in Andover, MN, along with Tessa from Inspire Dance and Tumbling in Ohio. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Conversation with Amanda Gaines: Exploring Leadership as Coach of the University of Minnesota Dance Team
February 09, 2024 20:00 - 31 minutes - 21.4 MBCindy and Ali catch up with Amanda Gaines, the Dance Team Coach at the University of Minnesota, following the team's viral sensation after their performance at the College Dance Team National Championships. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Tryouts
January 09, 2024 21:00 - 9 minutes - 6.55 MBCindy talks about the ins and outs of tryouts and tryout scoresheets. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Game-Changing Strategies for Motivating Athletes
December 21, 2023 15:00 - 10 minutes - 7.08 MBCindy and Ali engage in a thoughtful discussion about game-changing strategies for motivating athletes and how motivation can be a key factor in transforming an athlete's performance from good to great. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
The Art of Coaching Leadership
December 13, 2023 23:00 - 9 minutes - 6.81 MBCindy and Ali discuss the art and challenges of coaching leadership. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Behavior Management
December 01, 2023 18:00 - 6 minutes - 4.63 MBCindy and Ali discuss the importance of behavior management and ways to enact it. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
How to Prepare for an Active Shooter Situation
November 22, 2023 22:00 - 4 minutes - 2.97 MBCindy and Amanda discuss ways to prepare for an active shooter situation. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
High Expectations - with Cindy Clough and Sharaia
April 25, 2023 13:00 - 6 minutes - 4.19 MBJoin Cindy and Sharaia as they discuss the importance of maintaining high standards in dance routines and teaching young dancers to work together as a team. They share their personal experiences, strategies, and analogies to help kids visualize the importance of unity in a performance. Discover the value of pushing dancers out of their comfort zones, getting them to perform for one another, and building a culture of hard work and commitment in your dance studio. Listen in for practical tips ...
Attention to Details - Cleaning Your Routine
March 24, 2023 14:00 - 19 minutes - 13.5 MBToday's podcast is on cleaning routines. And I think that that's probably been one of my keys to success is that I'm good at cleaning routines. So I will just share some successes that I've had. And some things that I weighed from the get go did when I was very young and didn't even know what I was doing. kids, kick, team, head, coach, feet, points, tight, cleaning, practice, turns, routine, measure, add, line, watch, people, energy, judges, yell
Just For Kix Coaches Conference Lineup is Announced!
February 10, 2023 19:00 - 5 minutes - 3.66 MBCindy talks about the incredible line up to Just For Kix Coaches Conference! Our Dance Coaches and Studio Owners Conference offers industry leading education and consultation. Surrounding you with leadership development, best practices and technical tools. You'll leave camp more prepared and inspired to further your team. https://www.justforkix.com/danceclasses/dance-camps/coaches-conference/
Let's Talk Transition with Cindy & Jenifer Sims!
January 28, 2023 21:00 - 26 minutes - 18.5 MBCindy and Jen talk about taking over a new team and the challenges that come along with that. Jen Sims is the current head coach of the Albert Lea Dance Team, but she has been a coached for Austin, Montevideo, Willmar, & New London-Spicer. if you want to see her full bio click here. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythi...
Kick Technique with Cindy Clough & Jenny Raiche
January 20, 2023 16:00 - 50 minutes - 34.8 MBCindy and Jenny talks about how to get the most out of your kicks. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Conversation with Susan Averna about mental health of dancers today
December 19, 2022 17:00 - 32 minutes - 22.7 MBCindy has a conversation with Susan Averna about mental health of dancers today. Susan Averna, PhDTrained in developmental, educational, and counseling psychology, Dr. Averna has experience as a school counselor, college professor, and school mental health consultant. She is currently a college cheer and high school dance coach. Through her business, Witness and Wonder®, she facilitates personal and professional development training for educators, students, parents, and athletic coaches tra...
Conversation with Susan
December 19, 2022 17:00 - 32 minutes - 22.7 MBCindy has a conversation with Susan Averna about mental health of dancers today. Susan Averna, PhDTrained in developmental, educational, and counseling psychology, Dr. Averna has experience as a school counselor, college professor, and school mental health consultant. She is currently a college cheer and high school dance coach. Through her business, Witness and Wonder®, she facilitates personal and professional development training for educators, students, parents, and athletic coaches tra...
Coaching 101 with Cindy Clough
December 09, 2022 16:00 - 17 minutes - 12.3 MBCindy talks about how to be an effect coach. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Scary Dance Stories
November 01, 2022 16:00 - 20 minutes - 14.2 MBCindy and Amanda tell scary stories about dance! Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Scary Dance Stories
November 01, 2022 16:00 - 20 minutes - 14.2 MBCindy and Amanda tell scary stories about dance! Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
The Things I've Learn about Breast Cancer With Cindy Clough
October 21, 2022 20:00 - 6 minutes - 4.61 MBCindy talks about what she's learned since being diagnosed with breast cancer. For more information on breast cancer go to: https://www.nationalbreastcancer.org/
Cindy Breast Cancer Story
October 18, 2022 19:00 - 7 minutes - 5.33 MBOctober is Breast Cancer Awareness month. Cindy opens up about her breast cancer. For more information on breast cancer go to: https://www.nationalbreastcancer.org/
Guide to Your Halloween Show
October 12, 2022 15:00 - 8 minutes - 5.72 MBHere are tips and tricks for having a successful Halloween show. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Creating Team Culture
September 30, 2022 20:00 - 48 minutes - 33.5 MBCindy talks to a class of dancers about team culture. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Creating Team Culture
September 30, 2022 20:00 - 48 minutes - 33.5 MBCindy talks to a class of dancers about team culture. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Retaining Dancers
September 23, 2022 16:00 - 5 minutes - 4.14 MBCindy talks about retaining your youth dancer. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Mental health
September 16, 2022 16:00 - 1 hour - 42.4 MBCindy sits down with Susan Averna to discuss mental health with dancers! You can buy Susan book on Amazon at the link below or search Witness & Wonder on Amazon! https://www.amazon.com.au/Witness-Wonder-Susan-Averna-PhD/dp/1737702304 Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Mental health
September 16, 2022 16:00 - 1 hour - 42.4 MBCindy sits down with Susan Averna to discuss mental health with dancers! You can buy Susan book on Amazon at the link below or search Witness & Wonder on Amazon! https://www.amazon.com.au/Witness-Wonder-Susan-Averna-PhD/dp/1737702304 Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Senioritis
September 09, 2022 15:00 - 10 minutes - 7.57 MBCindy talks about your culture with your senior leadership on your dance team. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Wishing vs Working
September 02, 2022 23:00 - 9 minutes - 6.6 MBCindy and Ali discuss a question from our Dance Coaches & Teachers Unite Facebook group. They answer the question of wishing vs working to make your team better. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Surviving Your First Day of Class
August 27, 2022 17:00 - 13 minutes - 9.14 MBCindy Clough talks about what it takes to get through your first day of class. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
The Battle Between Dance Team & Studios
August 19, 2022 15:00 - 11 minutes - 7.83 MBCindy talks with Victoria Dance Production of Edina Minnesota about studios and dance teams. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Start Your Season Right
July 22, 2022 20:00 - 5 minutes - 3.51 MBCindy talks about starting your season and being excited about a new beginning. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Mental Health with Dr. Susan Averna
June 30, 2022 14:00 - 1 hour - 42.4 MBSusan Averna, PhDTrained in developmental, educational, and counseling psychology, Dr. Averna has experience as a school counselor, college professor, and school mental health consultant. She is currently a college cheer and high school dance coach. Through her business, Witness and Wonder®, she facilitates personal and professional development training for educators, students, parents, and athletic coaches translating ancient wisdom and neuroscience into practical strategies for well-being ...
Building Your Social Media
June 03, 2022 15:00 - 10 minutes - 7.16 MBCindy talks with the marketing department about marketing your studio, and dance team! Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Choices
April 15, 2022 18:00 - 12 minutes - 8.84 MBCindy talks with Just For Kix directors about how to motivate their kids! Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Getting Competitive
April 08, 2022 17:00 - 15 minutes - 10.6 MBCindy Clough & Sharaia Goble talk about getting your team's competition ready. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Coaching Energy & Facials
March 25, 2022 20:00 - 8 minutes - 6.04 MBCindy and Ali talk about the best to coach facials and energy for your dancers. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Getting The Most Out of Your Dancers
March 11, 2022 21:00 - 7 minutes - 5.01 MBCindy and Ali Talk about what it takes to get the most out of your dancers! Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Minnesota Dance State History
February 18, 2022 19:00 - 43 minutes - 29.8 MBCindy & Swig talk about the history of the dance in the state of Minnesota. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Cleaning for Competition
February 11, 2022 14:00 - 15 minutes - 10.4 MBCindy talks about cleaning your dance for competition and the correct way to give critiques to your dancers! Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Put it Away
February 04, 2022 17:00 - 4 minutes - 3.33 MBCindy talks about how to create a great event and how to reflect on your event to make them better! Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Put it Away
February 04, 2022 17:00 - 4 minutes - 3.33 MBCindy talks about how to create a great event and how to reflect on your event to make them better! Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Getting Your Questions Answered!
January 20, 2022 22:00 - 21 minutes - 14.8 MBCindy and Ali answer those hard questions that you're dying to know! Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Getting Your Questions Answered!
January 20, 2022 22:00 - 21 minutes - 14.8 MBCindy and Ali answer those hard questions that you're dying to know! Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Mental Health for Dancers With Dr. Susan Averna
December 10, 2021 22:00 - 32 minutes - 22.3 MBCindy discusses with Dr. Susan Averna about dancers' mental health eating disorders and so much more! You can buy Susan book on Amazon at the link below or search Witness & Wonder on Amazon! https://www.amazon.com.au/Witness-Wonder-Susan-Averna-PhD/dp/1737702304 Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Changing Parents
December 02, 2021 21:00 - 5 minutes - 3.83 MBCindy Discusses how to address parents and has some fun to do with them. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
The Tik Tok Effect
November 24, 2021 20:00 - 4 minutes - 3.03 MBCindy talks about how to address Tik Tok on your team. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
How to Decide on Musical Selection?
November 19, 2021 17:00 - 5 minutes - 3.61 MBCindy answers questions from Dance Coaches & Teachers Unite. Today's question asks how do you pick out music for your routine? Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
History of Minnesota High School Dance
November 12, 2021 20:00 - 43 minutes - 29.8 MBCindy & Swig talk about the history of Minnesota High School Dance. They talk about the start and where it's gone since! Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Questions From a Dance Team Coach
November 05, 2021 18:00 - 14 minutes - 9.81 MBCindy takes on questions from dance team coaches. Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Scary Horror Dance Stories
October 28, 2021 23:00 - 24 minutes - 16.9 MBCindy & Amanda talks about scary horror dance stories from their years of dancing and coaching. We also tell the stories you the views submitted! Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine
Starting Your Season Right! Part 3
October 21, 2021 15:00 - 18 minutes - 12.5 MBStart your dance season outright. Cindy talks to a group of seniors on how to get their season going the correct way! This is a three-part podcast so be sure to join us for each episode! Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button. https://www.justforkix.com/anythingbutroutine